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Every Low Fat Spreads, Preserves & Sweeteners Food

Browse nutrition facts for foods in the Spreads, Preserves & Sweeteners category. Fat content within Spreads, Preserves & Sweeteners is often driven more by preparation method than the base ingredient, grilling, baking, or steaming typically keeps a dish lower in fat than frying.

A food or drink qualifies as Low Fat here using the real UK/EU regulated "low energy" claim thresholds: 3kcal or less per 100g for a solid food, or 1.5kcal or less per 100ml for a drink. Read the full legal breakdown in What Does “Low Fat” Actually Mean?. Showing 1021 spreads, preserves & sweeteners foods that qualify, sorted by lowest first.

Food	Fat	kcal	Protein
Wilkin & Sons Wilkin and Sons Tiny Tip Raspberry Conserve 340g	0.0g	274	0.6g
Natural and pure honey	0.0g	0	0.0g
Strawberry Chia Smash	0.0g	156	6.3g
Waitrose Seedless raspberry jam	0.0g	260	3.3g
Wilkin & Sons East Anglian Strawberry	0.0g	267	0.0g
Unilever Dynamite marmite	0.0g	0	0.0g
Rouse's Enterprises Peach preserve	0.0g	263	0.0g
Aldi Süd Blütenhonig, Honig	0.0g	318	0.5g
Dunnes Stores honey	0.0g	328	0.0g
SWERVE The ultimate sugar replacement packets	0.0g	0	0.0g
Morrisons Spanish forest honey	0.0g	307	0.4g
By Sainsburys White Sugar	0.0g	0	0.0g
Agave Organic Syrup	0.0g	0	0.0g
Siúcra Granulated sugar	0.0g	400	0.0g
St. Dalfour Strawberry and Rhubarb High Fruit Content Spread	0.0g	203	0.0g
Marks & Spencer British Honey Collection	0.0g	337	0.3g
Greek dark brown forest honey	0.0g	0	0.0g
Buttercup non-drowsy original cough syrup	0.0g	0	0.0g
Squeezy clear blossom honey	0.0g	0	0.0g
Topco European strawberry fruit spread, strawberry	0.0g	167	0.0g
Pure organic honey 340g	0.0g	0	0.0g
Raley's Dark brown pure cane sugar	0.0g	375	0.0g
Monin Mocha Syrup, Limited Edition	0.0g	342	0.0g
Joey’s Soft Carmel Flavoured Syrup	0.0g	298	1.5g
GFM Blossom Honey	0.0g	311	0.3g
The Artisan Kitchen Blackcurrant Apple Lime Jam	0.0g	199	0.5g
Raw Blossom Honey	0.0g	0	0.0g
Shirley Ann's Specialties Llc Shirley Ann's Specialities, Hot Pepper Jelly	0.0g	278	0.0g
Hyvee Dark brown sugar	0.0g	375	0.0g
Wilkin & Sons Ltd Red Currant Jelly	0.0g	264	0.0g
Asda Icing Sugar o Azucar Glass	0.0g	0	0.0g
le sirope de monin spiced red berries	0.0g	0	0.0g
Sun Jam Mixed Fruit flavour	0.0g	0	0.0g
Kirkland Wisconsin Raw Unfiltered Honey	0.0g	286	0.0g
Goya, mango jam	0.0g	290	0.0g
FruTeto Italia Fruit spread	0.0g	161	0.8g
R. Torre & Co.Inc Chocolate chip cookie dough syrup	0.0g	300	0.0g
Kroger Hot Honey	0.0g	286	0.0g
Wilkin & Sons Pure Ginger Jam	0.0g	270	0.0g
Legend Entertainment Company Naturally Jammin, Pineapple Jam	0.0g	300	0.0g
Bonraw silver birch	0.0g	240	0.0g
Legend Entertainment Company Naturally Jammin, Peaches And Scream Jam	0.0g	300	0.0g
Signature Kitchens Peach	0.0g	250	0.0g
Lyle's golden syrup	0.0g	317	0.3g
Total sweet Xylitol	0.0g	240	0.0g
Marks & Spencer British granulated sugar	0.0g	400	0.0g
Essential Everyday Red raspberry preserves	0.0g	250	0.0g
Rain Forest Honey	0.0g	0	0.0g
Multifloral Manuka honey 70+ MGO 500G	0.0g	320	0.0g
Welch's Natural Concord Grape Spread	0.0g	167	0.0g
Asda Orange flavour jelly pot	0.0g	0	0.0g
CAN BECH for Cheese Peaches & Apricots	0.0g	0	0.0g
Springfield Clover Honey	0.0g	5	0.0g
Asda Blackcurrant flavour jelly pot	0.0g	0	0.0g
Tiptree Pure Orange Marmalade	0.0g	273	0.0g
Boyne valkey honey	0.0g	0	0.0g
Supervalu Honey	0.0g	329	0.5g
Pure Via Sweetened with stevia	0.0g	0	0.0g
Asda Manuka Honey	0.0g	0	0.0g
Laser pure blossom honey	0.0g	0	0.5g
Aldi Honey	0.0g	0	0.0g
Food Lion Lite Syrup	0.0g	122	0.0g
Zucro Sucralose Low Calorie Sweetener	0.0g	388	0.0g
Delhaize America Maple pumpkin butter	0.0g	222	0.0g
Sainsbury’s Fair trade Demerara Sugar	0.0g	0	0.0g
Waitrose Essential Pure Set Honey	0.0g	307	0.4g
Latinfood U.S Turbinado cane sugar	0.0g	375	0.0g
Jelly Crystals Pineapple	0.0g	360	0.0g
American honey	0.0g	0	0.0g
Marquette Honey-Raw Unfiltered Clover/Basswood	0.0g	0	0.0g
Fearne & Rosie Strawberry Jam	0.0g	153	0.0g
Duerr's Duerrs Seville orange marmalade	0.0g	275	0.4g
CHEF'S REVIEW All-in-one super syrup, cherry	0.0g	233	0.0g
Walling's New York Maple Syrup	0.0g	333	0.0g
Flavorstorm Essential Cane, Flavored Cane Sugar, Lemon	0.0g	386	0.0g
Chica Bella Tequila jalapeno deliciousness	0.0g	167	0.0g
Tiptree No Peel Orange Marmalade	0.0g	0	0.0g
Raspberry and Vanilla Jam	0.0g	220	0.7g
Signature Select Raw Wildflower Honey	0.0g	0	0.0g
Sons Ltd Tiptree Orange & Tangerine Marmalade Fine Cut Peel	0.0g	269	0.0g
Mackays Seville Orange Marmelade	0.0g	269	0.3g
Golden blossom organic white forest honey	0.0g	286	0.0g
Mackays Vintage marmalade	0.0g	269	0.4g
La Vieja Fabrica Strawberry conserve	0.0g	215	0.5g
Thyme honey	0.0g	0	0.0g
relish marmelade	0.0g	0	0.0g
Raw unfiltered unheated pine honey	0.0g	0	0.0g
Meijer Organic 100% Pure Maple Syrup	0.0g	356	0.0g
asda extra special raspberry conserve	0.0g	0	0.0g
Tiptree 'Old Times' Orange Fine Cut Marmalade	0.0g	269	0.0g
Mackays Seedles raspberry preserve	0.0g	266	0.0g
Simply Balanced Organic Raw Wildflower Honey	0.0g	286	0.0g
Harrods Confiture de gingembre	0.0g	266	0.0g
Mackays Apricot Preserve	0.0g	264	0.2g
Shoprite, jelly, mint	0.0g	250	0.0g
Arran Fine Foods Blackcurrant jam	0.0g	269	0.0g
Palm sugar	0.0g	336	0.0g
D'arbo Garden Strawberry	0.0g	158	0.6g
Organic Light Blue Agave Sweetener	0.0g	0	0.0g
Arran Fine Foods Rhubarb and ginger	0.0g	256	0.0g
Darbo Miel d'acacia	0.0g	0	0.0g
Kozlowski Farms Fig & pear preserve	0.0g	250	0.0g
organic honey Rowse	0.0g	0	0.0g
Round Rock Honey Co Llc Fresh raw local honey	0.0g	305	0.0g
H-E-B Organics Stevia Zero Calorie Sweetener	0.0g	0	0.0g
Cheri's Desert Harvest Prickly Pear Cactus Honey	0.0g	235	0.0g
Spar Honey	0.0g	0	0.0g
Fortnum & Mason Blackcurrant preserve	0.0g	247	0.0g
Tiptree Orange marmalade no peel	0.0g	266	0.0g
Kroger Apple jelly	0.0g	250	0.0g
Sharwoods Mango chutney	0.0g	0	0.0g
Gourmet kitchen Strawberry Extra Jam	0.0g	260	0.0g
Arran fine foods Pear and plum chutney	0.0g	122	0.0g
aroma coffee syrup	0.0g	0	0.0g
Kroger, jelly, strawberry	0.0g	250	0.0g
Tate & Lyle Sweetener	0.0g	0	0.0g
indian mango chutney	0.0g	228	0.5g
La Vieja Fábrica Seville orange marmalade	0.0g	263	0.4g
Reduced sugar strawberry jam	0.0g	149	0.0g
Gem - Granulated Sugar	0.0g	394	0.0g
Dunnes Stores Clear Squeezy Honey	0.0g	328	0.0g
Sweet’nLow	0.0g	0	0.0g
Signature Kitchens Old Fashioned Syrup	0.0g	400	0.0g
mrs Bridges preserves	0.0g	0	0.0g
Dunnes Stores Clear Honey	0.0g	0	0.0g
Waitrose Smooth & creamy English honey	0.0g	0	0.4g
Wholesome Sweeteners Monk fruit organic zero calorie sweetener blend	0.0g	0	0.0g
Trader Joe's Turbinado Raw Cane Sugar	0.0g	375	0.0g
Tesco finest English Set Honey	0.0g	331	0.3g
Monster Energy Ulrta peachy keen	0.0g	0	0.0g
Natvia	0.0g	0	0.0g
Mackays Strawberry Preserve	0.0g	0	0.0g
Littleover Apiaries Ltd Littleover Organic Clear Wildflower Honey	0.0g	0	0.0g
natVia Sweetener	0.0g	0	0.0g
Pure English Set Honey	0.0g	0	0.0g
Specially Selected Blackcurrent Conserve	0.0g	246	0.3g
Segreti di Sicilia Marmellata di arancia siciliana bio	0.0g	848	0.6g
La Vieja Fabrica Blood orange conserve	0.0g	263	0.7g
Tate & Lyle Fairtrade Dark Muscovado Sugar 500G	0.0g	383	0.0g
Signature Select Lite Sugar Free Original Syrup	0.0g	15	0.0g
Wildflower Set Honey	0.0g	0	0.0g
bioladen Akazien honig	0.0g	0	0.0g
Marine's Marnie's, fresh raspberry rhubarb fruit spread	0.0g	200	0.0g
Waitrose Sweet and fine golden caster sugar	0.0g	401	0.0g
Gem Jam Sugar	0.0g	400	0.0g
Tate & Lyle Icing Sugar	0.0g	394	0.0g
Wal-Mart Stores Inc. Original Pancake Syrup	0.0g	350	0.0g
Bodylab Protein Spread Haselnusscreme	0.0g	0	0.0g
Dunnes Stores Organic Honey	0.0g	328	0.0g
Wedderspoon Gold Raw Manuka Honey KFactor 12	0.0g	333	0.0g
La mare estate Sun ripened strawberry jam	0.0g	248	0.0g
Hawkshead Chocolate Honey	0.0g	0	0.0g
Sainsburys writing icing	0.0g	0	0.0g
Mixed flower honey	0.0g	311	0.3g
Latin American Organic Honey	0.0g	0	0.0g
Miel Selección Bellota	0.0g	0	0.0g
Billington's Demerara Sugar	0.0g	398	0.0g
Aldi Clear Honey	0.0g	307	0.7g
Billington's Light Muscovado Sugar	0.0g	392	0.0g
Eucalipto honey	0.0g	0	0.0g
Billington's Molasses Sugar	0.0g	379	0.7g
Butterscotch Syrup imp	0.0g	308	0.0g
Billington's natural unrefined caster sugar	0.0g	399	0.0g
Chivers cranberry & Raspberry jelly	0.0g	6	0.0g
Good Good Sweet Blueberry Jam	0.0g	32	0.3g
Agave Plant syrup	0.0g	310	0.0g
billington's Golden Icing Sugar	0.0g	400	0.0g
Robertson's Silver Shred Marmalade	0.0g	257	0.1g
Robertson's Golden Shred Marmalade	0.0g	257	0.1g
Blueberry and Blackcurrent Jelly	0.0g	6	0.0g
Lyle’s Golden Syrup	0.0g	317	0.3g
Nash Finch Company Aspartame zero calorie sweetener	0.0g	0	0.0g
Gourmet kitchen raspberry jam	0.0g	0	0.0g
Honning Centralen Aromatisk Lynghonning	0.0g	334	1.0g
Tiptree Pure Orange Marmalade With Malt Whiskey	0.0g	276	0.0g
Lyle Black Treacle	0.0g	274	1.2g
Southern Home Granulated Sugar	0.0g	375	0.0g
Highgate Fayre Clear Honey	0.0g	336	0.0g
welsh breakfast marmalade	0.0g	267	0.0g
Sprouts Organic Maple Syrup	0.0g	200	0.0g
Abram Lyle & Sons Lyle's Golden Syrup imp	0.0g	317	0.9g
Gale's Mild Honey	0.0g	0	0.0g
Glencourt O organics, organic light brown sugar	0.0g	375	0.0g
Tops Markets Sugar free syrup	0.0g	58	0.0g
FREEDOM'S CHOICE Saccharin zero calorie sweetener granulated sugar substitute	0.0g	0	0.0g
alce nero Zucchero di canna demerara	0.0g	400	0.0g
Gale's Honey with Cinnamon	0.0g	0	0.4g
Tate+Lyle granulated sugar	0.0g	400	0.0g
Tops Markets Syrup	0.0g	350	0.0g
Morrisons Morrison's Olive spread light	0.0g	280	0.0g
Morrisons pure Maple Syrup	0.0g	268	0.0g
Gefen, spreadable fruit, raspberry	0.0g	33	0.0g
Clearspring Organic Date Syrup	0.0g	0	0.0g
Mi Perla- Sucre En Morceaux	0.0g	400	0.0g
Vela Farms Texas prickly pear jelly	0.0g	265	0.0g
Tracklements fresh chilli jam	0.0g	187	0.9g
Acacia Honey with White Truffle	0.0g	328	0.5g
Tesco Caster Sugar	0.0g	400	0.0g
Jumbo Zoetstof (met zoetstoffen uit stevia)	0.0g	382	0.0g
Extra Hot Honey	0.0g	333	0.0g
Bees Knees Spicy Honey	0.0g	286	0.0g
Tale & Lyle Dark Brown Soft Cane Sugar (Pure, Fairtrade)	0.0g	400	0.1g
Kings Pure Honey	0.0g	286	0.0g
Grandessa Fruity Apricot Jam	0.0g	0	0.0g
Aldi Nemerara cane sugar	0.0g	402	0.5g
Honey pasieka Toruń	0.0g	0	0.0g
Tate lyle Caster baking sugar	0.0g	400	0.0g
Clear natural honey	0.0g	0	0.0g
Sweet Freedom Gingerbread syrup	0.0g	278	0.0g
Bonraw	0.0g	240	0.0g
Tate & Lyle Pure cane granulated sugar	0.0g	400	0.0g
TRUVA Honey with comb	0.0g	333	0.0g
Key Food Orange Marmalade, Orange	0.0g	250	0.0g
Set natural honey	0.0g	0	0.0g
Billington's Golden Granulated Natural Unrefined Cane Sugar	0.0g	399	0.0g
CLEARLY Organic reduced sugar triple berry preserves, triple berry	0.0g	139	0.0g
Waitrose Duchy Organic Maple Syrup - Medium No. 1	0.0g	253	0.0g
Tate+Lyle Granulated Fairtrade Cane Sugar	0.0g	0	0.0g
Herbapol raspberry syrup	0.0g	316	0.0g
Pure Acacia Honey	0.0g	0	0.0g
Aldi - The Pantry Granulated sugar	0.0g	400	0.0g
Tate & Lyle Cane Icing Sugar	0.0g	399	0.0g
The Skinny Food Co. Skinny Syrup Unicorn flavour	0.0g	6	0.6g
Pure Raw Unfilted Honey	0.0g	0	0.0g
hartleys strawberry jam	0.0g	0	0.0g
Silver Spoon Organic Agave Syrup Plain	0.0g	307	0.0g
Tate & Lyle Fairtrade Unrefined Demerara Pure Cane Sugar imp	0.0g	402	0.5g
Pine & fir tree honey	0.0g	0	0.0g
skinny food co Zero Calorie Maple Syrup	0.0g	4	0.0g
Silver Spoon Agave syrup	0.0g	304	0.1g
Lyle's Lemongrass	0.0g	310	0.5g
Morrisons Pure Clear Honey	0.0g	307	0.4g
sweet freedom vegan honeee	0.0g	277	0.0g
Roundy's, strawberry preserves, strawberry	0.0g	250	0.0g
SODASTREAM Raspberry and mint soda syrup	0.0g	132	0.0g
Tate + Lyle Unrefined Demerara 100% pure cane sugar	0.0g	402	0.5g
365 everyday value, just wild blueberry fruit spread, blueberry	0.0g	167	0.0g
Vimto Jelly	0.0g	87	0.0g
Asda Dark brown sugar	0.0g	0	0.0g
Hazelnut syrup for coffee and drizzling	0.0g	277	0.0g
Billington’s Amber Maple Syrup with buttery carmel notes	0.0g	260	0.0g
Marks & Spencer English Spring Honey	0.0g	320	1.1g
Very Dark Maple Syrup	0.0g	0	0.0g
Yakami - Aloe Marmalade, 200g Jar	0.0g	246	0.0g
Pure Irish Honey	0.0g	0	0.0g
Sunfood Llc Sweet Yacon Syrup	0.0g	136	0.0g
Tunas Orange Preserve	0.0g	0	0.0g
Pure Organic Honey	0.0g	0	0.0g
Just Bee Vitamin honey Valencia Orange	0.0g	329	0.0g
Rice's Honey Co. Authentic glover	0.0g	286	0.0g
Specially Selected Seville orange	0.0g	272	0.5g
H E Butt Grocery Company 0 calorie aspartame sweetener	0.0g	0	0.0g
Frank Cooper's 'Oxford' Original Oxford Marmalade	0.0g	0	0.2g
Tate + Lyle Fruit Sugar	0.0g	400	0.0g
Kandelicious Honeycomb Flavoured Rock	0.0g	0	0.0g
M&S Smooth Hazelnut	0.0g	0	0.0g
Teeba pomegranate molasses	0.0g	0	1.0g
Meijer Raw honey	0.0g	0	0.0g
Robert Rothschild Farm Blackberry Tea & Sage Fruit Spread	0.0g	190	0.0g
Robertson's Golden Shred Chunky	0.0g	0	0.3g
Teeba Carob molasses	0.0g	260	0.0g
Mila Blossom Honey	0.0g	0	0.0g
Specially Selected Cut comb in acacia honey	0.0g	0	0.0g
Mediterranean Organic Wild berry mixed fruit artisan preserves, wild berry	0.0g	200	0.0g
Marks & Spencer Scottish heather honey	0.0g	0	1.1g
Setter mountain, spicy apple jelly	0.0g	267	0.0g
Stonewall Kitchen Hot pepper cranberry jelly, cranberry	0.0g	233	0.0g
Mila Wildflower Honey	0.0g	330	0.6g
Wibble Strawberry jelly	0.0g	14	0.0g
Cukrus	0.0g	0	0.0g
Teisseire 0% Sugar Fruit De La Passion (Passion Fruit Syrup)	0.0g	26	0.0g
traditional cheese Co ploughman's chutney	0.0g	13	0.1g
Galina Black Currant Syrup	0.0g	367	0.0g
Decò Miele millefiori	0.0g	0	0.0g
Melford olson honey pure honey	0.0g	305	0.0g
Jam Bothy Strawberry and champagne jam	0.0g	218	0.0g
Skinny raspberry jam	0.0g	37	0.0g
74840901 Royal Jelly	0.0g	0	0.0g
joeys smoked bacon flavour syrup	0.0g	310	0.0g
Sainsbury's Sweet Mango Chutney	0.0g	0	0.0g
Western Family Real Fruit Spread	0.0g	167	0.0g
bee health Propolis liquide	0.0g	0	0.0g
the raw chocolate co Organic Coconut Blossom Sugar	0.0g	0	0.0g
Pure New Zealand Honey	0.0g	467	0.0g
Mountain honey	0.0g	0	0.0g
LA VIEJA FABRICA Peach premium fruit spread	0.0g	225	0.0g
Walnut Creek Foods Jelly	0.0g	250	0.0g
Pure and raw unfiltered honey	0.0g	0	0.0g
Vicks australian honey	0.0g	0	0.0g
Truvia	0.0g	58	0.0g
Seggiano Acacia raw honey	0.0g	0	0.0g
Myprotein Flavdrops Cerise	0.0g	0	0.0g
Bonnie'sjams Bonnie's Jams, Black & Blue No Pectin Real Fruit	0.0g	219	0.0g
The honey house	0.0g	60	0.0g
Seggiano Chestnut raw honey	0.0g	0	0.0g
Miel Besacier Miel d'Oranger Bio	0.0g	0	0.0g
Stater Bros. Markets Inc. Stevia extract	0.0g	0	0.0g
Greek oak tree raw honey	0.0g	0	0.0g
Wildflower Raw Honey	0.0g	0	0.0g
Tesco Finest Dark maple syrup	0.0g	261	0.2g
Silver spoon Sugar	0.0g	400	0.0g
Plamil So Free Organic Dairy Free Milk Alternative Chocolate Spread	0.0g	0	0.0g
Gale's Rich Honey	0.0g	0	0.0g
Tiptree Rasberry seedless jam	0.0g	277	0.7g
Confiture d’ananas	0.0g	233	0.5g
Meridian Organic molasses pure blackstrap	0.0g	278	3.8g
Granulated Sugar - Silver Spoon - 500G	0.0g	400	0.0g
Hartleys Jelly pots	0.0g	0	0.0g
Silver Spoon Half Spoon	0.0g	400	0.8g
M&S Dark Muscovado Sugar	0.0g	381	0.0g
Great Value Fruity Sparkles syrup	0.0g	400	0.0g
Wal-Mart Stores 100% raw honey	0.0g	286	0.0g
Blossom Cottage Elderflower cordial	0.0g	0	0.0g
Deluxe Manuka Honey	0.0g	0	0.0g
Shoprite, sucralose sugar substitute	0.0g	0	0.0g
Dunnes Stores Pure Acacia honey	0.0g	313	0.4g
Waitrose Orange blossom honey	0.0g	46	0.4g
Silver Spoon British caster sugar	0.0g	0	0.0g
Organic honeydew honey	0.0g	0	0.0g
Grandessa miel bio	0.0g	0	0.0g
Silver Spoon Icing Sugar	0.0g	0	0.0g
Target Corporation Valentine's Day Sugars	0.0g	333	0.0g
Marks & Spencer Icing Sugar	0.0g	0	0.0g
Skinny Surup Maple Syrup	0.0g	0	0.0g
Silver Spoon Fondant Icing Sugar	0.0g	0	0.0g
Ikea Marmelad Apelsin & Fläder	0.0g	269	0.0g
Tesco Golden granulated sugar	0.0g	0	0.0g
Silver Spoon Jam sugar	0.0g	0	0.0g
First Street Sugar	0.0g	438	0.0g
Harborough Honey	0.0g	0	0.0g
Miodzio Raspberry honey	0.0g	340	0.3g
Tracklements Spiced plum chutney	0.0g	0	0.0g
Meijer Zero Calorie Portable Liquid Sweetener Made From Monk Fruit Extract	0.0g	0	0.0g
Hy-Vee Squeezable Concord Grape Jelly	0.0g	250	0.0g
Bonnie'sJams Bourbon Berry	0.0g	156	0.0g
Pure & raw honey	0.0g	0	0.0g
HI NABOR Strawberry fig preserves	0.0g	222	0.0g
Dr Organic Manuka Honey skin Moisturiser	0.0g	0	0.0g
Hilltop honey - Eucalyptus honey	0.0g	0	0.0g
Slims hazelnut flavour syrup	0.0g	69	0.0g
Billingtons Light Brown Soft sugar	0.0g	397	0.0g
blue agave syrup	0.0g	333	0.0g
Hilltop Honey British Blossom	0.0g	0	0.0g
Old fashioned jelly	0.0g	300	0.0g
Torani Salted caramel flavoring syrup	0.0g	333	0.0g
Simply Roundys Fruit Spread	0.0g	167	0.0g
Hungry Jack Syrup Butter Flavor	0.0g	367	0.0g
Gale's Honey with Vanilla	0.0g	0	0.4g
Grandessa Honey squeezy clear	0.0g	0	0.0g
Organic fairtrade honey	0.0g	0	0.0g
Chocolate Tree Hazelnut Spread	0.0g	0	0.0g
Hazelnut Praline Syrup	0.0g	3	0.0g
Vanilla flavour syrup	0.0g	68	0.0g
Gale's Soothing Honey with Lemon Juice	0.0g	0	0.4g
Tesco tuna sweetcorn	0.0g	0	0.0g
Reese 100% Pure Maple Syrup	0.0g	350	0.0g
Ahold Usa Cherry preserves	0.0g	250	0.0g
Harris teeter, strawberry preserves, strawberry	0.0g	250	0.0g
Savannah bee company, raw honey, rosemary	0.0g	300	0.0g
Wild raw clover honey	0.0g	0	0.0g
Organic multiflower honey	0.0g	0	0.0g
Vanilla Bean Infused Raw Honey	0.0g	286	0.0g
Tesco Strawberry Preserve Jam	0.0g	161	0.0g
Verde Miel Miel Ecologica	0.0g	0	0.0g
Billingtons Suger	0.0g	396	0.0g
H-E-B Organics Maple syrup	0.0g	367	0.0g
Rowse Ethiopian honey	0.0g	0	0.0g
El Mexicano Organic Blue Agave	0.0g	333	0.0g
Grandessa Squeezy Honey	0.0g	307	0.4g
Blossom Clear Honey	0.0g	0	0.0g
Canderel bake, Caster sugar alternative	0.0g	0	0.0g
Organic Agave syrup light	0.0g	310	0.0g
Brazilian mountain honey	0.0g	0	0.0g
Golden Granulated Natural Unrefined Cane Sugar	0.0g	0	0.0g
Morrisons Golden syrup	0.0g	317	0.0g
Oswald Apricot Chia Smash	0.0g	179	7.1g
CBA VčeliMED	0.0g	0	0.0g
Morrisons Clear honey	0.0g	0	0.0g
Pure Honey Unfiltered	0.0g	0	0.0g
Skinny Chocolate Spread	0.0g	0	0.0g
Pure Via 100% xylitol	0.0g	240	0.0g
Tesco Clear Honey	0.0g	331	0.3g
Lidl Icing Sugar	0.0g	398	0.0g
Agar Agar Jelly	0.0g	13	0.0g
365 Everyday Value Organic raspberry conserve, raspberry	0.0g	211	0.0g
Sugarly	0.0g	1	0.0g
Spenda, nectresse	0.0g	0	0.0g
Robert Rothschild Farms Champagne raspberry preserves	0.0g	250	0.0g
el caserio Honey	0.0g	0	0.0g
Scrumptious Pantry Preserve	0.0g	93	0.0g
Silver spoon White sugar	0.0g	400	0.0g
Schnuck Markets 100% pure maple syrup, maple	0.0g	367	0.0g
Harris-Teeter Strawberry jelly, strawberry	0.0g	250	0.0g
FREEDOM'S CHOICE Orange marmalade, orange	0.0g	300	0.0g
Sicilian Lemon Marmalade	0.0g	232	0.0g
Hy-Vee Orange marmalade	0.0g	250	0.0g
Fresh & Easy Organic 100% Pure Wildflower Honey	0.0g	286	0.0g
Fresh & Easy Raw Wild Natural Honey	0.0g	286	0.0g
Organic Ethiopian forest honey	0.0g	0	0.0g
Hartley's Pineapple Jam	0.0g	243	0.5g
Torani Sugar free classic caramel syrup ounce	0.0g	7	0.0g
E.D. Smith Foods Ltd. E.D. Smith, Blueberry Preserves	0.0g	250	0.0g
Great taste Black Mountain Honey	0.0g	0	0.0g
La miels de maxens et alexandre	0.0g	0	0.0g
Galil Importing Corporation Extra Fruit Marmelade	0.0g	263	0.0g
Miel desierto y sierras de almeria	0.0g	304	0.3g
sweet freedom fruit syrup	0.0g	284	0.0g
BUZZ + BLOOM Rich & golden	0.0g	286	0.0g
Dannys real maple syrup	0.0g	0	0.0g
Canderel Granular low calorie sweetener	0.0g	0	0.0g
Torani French vanilla syrup	0.0g	267	0.0g
Isabela Honey Premium	0.0g	0	0.0g
Kirkland Organic Cane Sugar	0.0g	0	0.0g
Favorit Premium Preserves Apricot	0.0g	209	0.0g
United American Industries Inc Liquid Stevia Sweetener Chocolate	0.0g	0	0.0g
Selsley Gourmet Mulling Syrup	0.0g	0	0.0g
Pure Via Erythritol	0.0g	0	0.0g
By sainsbury's Mango Chutney	0.0g	0	0.0g
Aldi Everyday Essentials Strawberry Jam	0.0g	0	0.0g
Whitworth’s Granulated Sugar	0.0g	0	0.0g
Clarks Runny Honey Clear Blossom	0.0g	0	0.4g
Canderel Stevia	0.0g	378	0.0g
Supervalu Pure maple syrup	0.0g	0	0.0g
Waitrose New zealand clover honey	0.0g	0	0.0g
homespun Chicory root syrup	0.0g	176	0.0g
Stone House Bread Whole Tart Cherry Preserves	0.0g	350	0.0g
Mazurskie Miody Polish Honey multiflower	0.0g	319	0.3g
Whitworths Caster Sugar	0.0g	400	0.0g
Spanish Blossom Honey	0.0g	0	0.0g
Tolinco Inc. Blackberry Jam	0.0g	250	0.0g
waitrose vivid morello cherry extra fruity preserve	0.0g	158	0.0g
Rosebud Farm Seville Orange & Whisky Marmalade	0.0g	253	0.0g
100% PURE SPANISH HONEY	0.0g	0	0.0g
zarbees baby cough syrup	0.0g	0	0.0g
Pure Runny Honey	0.0g	0	0.0g
WHITWORTHS WHITE SUGAR	0.0g	0	0.0g
Aldi-Benner Company Organic raspberry preserves, raspberry	0.0g	250	0.0g
Fairtrade golden granulated sugar	0.0g	0	0.0g
Brad's Naturals Wildflower Natural Blossom Honey	0.0g	333	0.0g
Fortune Commercial Pamana, red gulaman	0.0g	364	4.6g
Organic raw clear honey	0.0g	0	0.0g
Spanish 100% honey	0.0g	0	0.0g
Organic puré spanish honey	0.0g	0	0.0g
Midwest Country Fare Original Syrup	0.0g	383	0.0g
United American Industries Inc Stevia Clear Liquid Stevia	0.0g	0	0.0g
The Groovy Food Company Premium Agave Nectar	0.0g	0	0.0g
Real Natural honey	0.0g	0	0.0g
Entertainment Production House Inc. Great River Maple, 100% Pure Maple Syrup	0.0g	333	0.0g
Pure Alabama Honey	0.0g	0	0.0g
Honey organic	0.0g	0	0.0g
Pure via XYLITOL	0.0g	240	0.0g
Tesco Low Cal Granulated Sweetener	0.0g	386	1.8g
meadowland butter	0.0g	0	0.0g
Kings Super Markets Inc Organic Light Brown Sugar	0.0g	375	0.0g
Tesco Stevia Sweetener	0.0g	371	0.0g
Beekman Farm Pantry Honey	0.0g	286	0.0g
Dospani 100% Spanish Honey	0.0g	333	0.5g
Hero Bitter Orange Fruit Spread	0.0g	250	0.0g
Mark's and Spencer acacia honey with truffle	0.0g	0	0.0g
Cretan organic woodland honey	0.0g	0	0.0g
Dunnes Stores Caster Sugar	0.0g	394	0.1g
Syrup Gold	0.0g	149	0.0g
Fine Blossom Honey	0.0g	0	0.0g
Crystal Light Lemonade pitcher packs	0.0g	263	0.0g
Organic raw bulgarian honey	0.0g	0	0.0g
Pepper Creek Farms Inc. Spread	0.0g	150	0.0g
First International Health Foods Ltd. Maple Syrup Dark Amber	0.0g	333	0.0g
Equal Exchange Raw cane sugar	0.0g	0	0.0g
The Groovy Food Company Organic fine blossom honey	0.0g	0	0.0g
Clear honey pure and natural	0.0g	0	0.0g
Morrisons Savers Orange Marmalade	0.0g	256	0.2g
Acacia Honey Organic	0.0g	0	0.0g
Highland Sugarworks 100% Pure Maple Syrup	0.0g	350	0.0g
the-groovy-food-company Agave Nectar	0.0g	298	0.0g
just bee sleeptime honey	0.0g	320	0.0g
Marks & Spencer Organic honey	0.0g	0	0.0g
NuNaturals Monk Fruit Pure Extract	0.0g	0	0.0g
Rowse Smokey Fusion Honey	0.0g	0	0.0g
new real fruit juice	0.0g	0	0.0g
Waitrose organic Pure honey	0.0g	307	0.5g
Goya Honey	0.0g	0	0.0g
Waitrose Duchy Pure Honey	0.0g	307	0.5g
NAMJAI Pure tamarind paste	0.0g	0	1.0g
Protein Works Zero Syrup Choc Fudge Flavour	0.0g	0	0.0g
Gale's Original Honey	0.0g	0	0.0g
Waggle honey	0.0g	0	0.0g
Podravka Rose Hip Spread	0.0g	278	0.0g
Tropical sun Pure and natural honey	0.0g	0	0.0g
Winn-Dixie Stores South georgia blueberry prestige small batch fruit syrup, south georgia blueberry	0.0g	300	0.0g
Scandinavian delights, boysenberry fruit spread	0.0g	211	0.0g
Monk fruit sweetner	0.0g	0	0.0g
Sugar In The Raw Turbinado Sugar Cubes	0.0g	400	0.0g
The Greek Kitchen Pine tree Greek honey	0.0g	224	0.3g
Bartnik Miód	0.0g	0	0.0g
Pyure Brands Stevia sweetener bakeable blend	0.0g	0	0.0g
British Honey	0.0g	0	0.0g
Miod	0.0g	70	0.0g
Food Lion Unfiltered Honey	0.0g	286	0.0g
Rigoni Di Asiago Organic Fruit Spread Figs	0.0g	200	0.0g
Fine Honey	0.0g	0	0.0g
Belberry	0.0g	266	0.5g
Multiflower honey	0.0g	0	0.0g
beelove raw honey	0.0g	286	0.0g
Best Choice Syrup	0.0g	262	2.4g
Tesco Garlic and herb soft cheese	0.0g	0	0.0g
Asda Miel Bio	0.0g	0	0.0g
Starbucks Sugar-Free Syrup	0.0g	0	0.0g
Moon Shine Trading Co. Golden reserve honey, mexican coffee blossom	0.0g	305	0.0g
Crofter's Strawberry Premium Fruit Spread	0.0g	30	0.0g
Lidl Watermelon Sweets	0.0g	342	0.4g
Organic nectars, agave light, raw agave syrup	0.0g	286	0.0g
Market Basket Organic Amber Agave Nectar	0.0g	286	0.0g
Hy-Vee Raw clover honey, raw clover	0.0g	286	0.0g
Dutch Valley Food Distributors Inc. Jonah's Seedless Jam	0.0g	250	0.0g
St LAWRENCE GOLD Pure Organic Maple Syrup	0.0g	360	0.0g
Natrataste Blue Zero calorie sweetener packets	0.0g	0	0.0g
Single Variety Co Blood Orange Marmalade	0.0g	0	0.0g
St Lawrence Gold Pure organic canadian maple syrup grade A amber	0.0g	0	0.0g
St. Lawrence Gold Pure Organic Maple Syrup	0.0g	0	0.0g
Bottlegreen Drinks Co. Pomegranate & Elderflower Light Sparkling Pressé	0.0g	0	0.0g
By sainsbury's Set honey	0.0g	0	0.0g
Kroger Stevia Blend	0.0g	0	0.0g
Maple butter	0.0g	316	0.0g
Ferme des Clos Miel Acacia	0.0g	0	0.0g
First World Trading Corp. First World Brand, Palm Sugar	0.0g	375	0.0g
Morrisons Blackcurrant Jam	0.0g	236	0.3g
Mayfield London Raspberry and Lavender jam	0.0g	0	0.0g
Tesco Finest Amber maple syrup	0.0g	261	0.2g
Wholesome Organic Raw Blue Agave	0.0g	286	0.0g
El Corte Inglés Miel de Montaña	0.0g	0	0.0g
Cumberland Packing Corp. Sugar In The Raw, Turbinado Cane Sugar	0.0g	375	0.0g
st lawrence gold Pure maple syrup	0.0g	273	0.0g
Monkfruit Sweetener	0.0g	0	0.0g
Imperial Sugar Dark Brown Sugar	0.0g	375	0.0g
Our Family Syrup lite	0.0g	167	0.0g
Clear Blossom Honey	0.0g	0	0.0g
Simply Balanced Organic honey	0.0g	286	0.0g
Specially Selected Organic Acacia Honey	0.0g	307	0.4g
The London Honey Co British Honey with Ginger and Tumeric	0.0g	0	0.0g
Specially Selected Orange Blossom Honey	0.0g	307	0.4g
FIFTY50 Low glycemic blackberry spread	0.0g	59	0.0g
Clear Creek Orchard JAM	0.0g	200	0.0g
Brownwood Farms Michigan blueberry preserves	0.0g	225	0.0g
Atkins & Potts Rosehip Syrup	0.0g	302	0.3g
Aldi Specially Selected Spanish Forest Honey	0.0g	307	0.4g
Polyflora Honey	0.0g	0	0.0g
Aldi Organic Acacia Honey	0.0g	307	0.4g
Sugar Free Strawberry Preserves	0.0g	59	0.0g
stockwell calorie free sweetners	0.0g	0	0.0g
100% Natural Pure Honey	0.0g	286	0.0g
Manuka Health Manuka honey MGO 100	0.0g	335	0.0g
Stockwell & Co Stockwell sweeteners	0.0g	25	0.0g
Manuka Health Manuka honey	0.0g	333	0.0g
Desert Gathering Honey Straws	0.0g	0	0.0g
Tesco Granulated Sugar	0.0g	400	0.0g
Pacific Coast Selections Preserves	0.0g	250	0.0g
Manuka Doctor Honey	0.0g	0	0.0g
Tesco organic Set honey	0.0g	0	0.0g
Pure forest honey blended with lemon	0.0g	350	1.0g
R. Torre & Co.Inc. Flavoring syrup	0.0g	333	0.0g
Tesco Everyday Value Granulated Sugar	0.0g	0	0.0g
Brakes Golden syrup	0.0g	0	0.0g
Pure Set Honey	0.0g	307	0.4g
Manuka honey 70 MGO	0.0g	0	0.0g
Kingston Marketing Co Sugar substitute	0.0g	0	0.0g
Pure & natural clear honey	0.0g	0	0.0g
MEMBER'S MARK Premium Cane Sugar	0.0g	375	0.0g
Georges Monin Premium gourmet syrup	0.0g	333	0.0g
Domino Organic blue agave nectar amber syrup	0.0g	286	0.0g
Lote&Co Sidr Honey	0.0g	304	0.0g
Sweet Freedom Caramel Syrup	0.0g	0	0.0g
Tesco Finest Orange Blossom Honey	0.0g	331	0.3g
Tazah Mango Jam	0.0g	255	0.0g
Flavorganics Llc Flavorganics, Syrup, Hazelnut	0.0g	233	0.0g
Madhava Honey Lemon ginger zest flavored raw honey	0.0g	286	0.0g
Bosco Chocolate syrup	0.0g	275	2.5g
Polaner Preserves	0.0g	263	0.0g
Borage honey	0.0g	0	0.0g
Herbapol-Lublin Powidła śliwkowe	0.0g	214	1.1g
Flavorganics Llc Syrup, raspberry	0.0g	233	0.0g
Gunter Apiaries Wildflower pure honey	0.0g	286	0.0g
Ocado Set Honey	0.0g	307	0.5g
Trade Aid UK Caster sugar	0.0g	400	0.0g
Organic clear honey	0.0g	307	0.5g
Pure Vermont maple sugar	0.0g	250	0.0g
Waitrose & Partners Apple & Pear Chutney	0.0g	0	0.0g
Siúcra Icing sugar	0.0g	0	0.0g
Rowse Greek robust and herbal honey	0.0g	0	0.0g
Tesco Maple & sugar syrups blend	0.0g	0	0.0g
Mandarin marmalade	0.0g	181	0.3g
Raw honey Black Forest Honey	0.0g	0	0.0g
Melauso Miele Di Arancio	0.0g	0	0.0g
Raley's Oregon pumpkin butter	0.0g	206	0.0g
Lidl Apple & Pear Chutney	0.0g	0	0.0g
Specially Selected Canadian Maple Syrup	0.0g	0	0.0g
Giant Stevia Sweetener	0.0g	0	0.0g
Meridian Organic maple syrup	0.0g	0	0.0g
Fortnum & Mason Christmas Extra Jam Spiced Preserve	0.0g	0	0.0g
Wilkin & Sons LTD Black Cherry Conserve	0.0g	270	0.0g
Streit's Mixed fruit preserve	0.0g	280	0.0g
Jennifer's Kitchen Jelly	0.0g	200	0.0g
Pine honey from euboea	0.0g	0	0.0g
Eridanous Thyme Honey from the Aegean Islands	0.0g	337	0.2g
Steens Raw Manuka Honey	0.0g	327	0.0g
fresh chilli jam	0.0g	0	0.0g
Sprouts 100% Organic Raw Unfiltered Hiney	0.0g	0	0.0g
Pure natural honey with honeycomb	0.0g	0	0.0g
M&S Mushroom Pate	0.0g	0	0.0g
Wilkin & Sons Quince Conserve	0.0g	266	0.0g
Natural gold blend Honey	0.0g	0	0.0g
Hartley's No Added Sugar Jelly Orange Flavour	0.0g	3	0.5g
Suma clear honey	0.0g	0	0.0g
Blanc Organic Coconut Sugar	0.0g	0	0.0g
Waitrose Pure clear honey	0.0g	0	0.0g
Clover 100% pure honey	0.0g	286	0.0g
Skinnygirl Liquid sweetener for hot & cold beverages	0.0g	0	0.0g
broncho stop cough syrup	0.0g	0	0.0g
Lindegaard Puur biologische appelstroop	0.0g	275	1.5g
pure gold manuka honey	0.0g	329	0.2g
Sainsbury's Fairtrade Demerara Cane Sugar 1kg	0.1g	402	0.1g
Marks & Spencer Select Farms British Honey	0.1g	307	0.4g
Rowntree’s Pick & Mix	0.1g	345	0.1g
Marks & Spencer Scottish Honey	0.1g	320	1.1g
Lidl Manuka Honey	0.1g	350	0.1g
Odysea Pomegranate molasses	0.1g	409	1.3g
loch ness Blackberry & apple preserve	0.1g	241	0.3g
Waitrose Dark brown muscovado sugar	0.1g	383	0.3g
Tesco Spanish forest honey	0.1g	326	0.5g
Jalapeño chilli jam	0.1g	276	0.2g
Tesco Maple Syrup	0.1g	261	0.0g
Tesco Demerara sugar	0.1g	401	0.1g
Tesco Organic Squeezy Clear Honey	0.1g	326	0.5g
Marks & Spencer Essex Borage Honey	0.1g	307	0.4g
Waitrose Canadian Maple Syrup	0.1g	254	0.1g
Waitrose Sweet and versitile golden granulated sugar	0.1g	401	0.1g
Rayner's organic golden syrup	0.1g	343	0.1g
Lidl Simply Strawberry Jam	0.1g	241	0.2g
Cottage Delight juicy blackcurrant jam	0.1g	263	0.5g
Belazu Date Molasses	0.1g	268	1.4g
Rhubarb & Cardamom jam	0.1g	244	0.6g
Marmite Yeast Extract 125g	0.1g	250	34.0g
Fruity mango chutney	0.1g	184	0.6g
Paynes English Honey	0.1g	132	0.4g
Tesco Yeast extract	0.1g	229	38.7g
Hartleys Calorie Raspberry Jelly	0.1g	2	0.1g
Aldi Damson plum conserve	0.1g	245	0.3g
Specially Selected Rhubarb and ginger conserve	0.1g	253	0.3g
Marks & Spencer Chilli and piquillo pepper chutney	0.1g	281	0.3g
Rowse Authentic Manuka	0.1g	348	0.1g
Rowse Supahoney : Manuka + Honey + Lemon	0.1g	0	0.1g
Rowse Supahoney : Manuka + Honey + Vitamin C	0.1g	353	0.1g
Marks and Spencer Miel de Manuka	0.1g	349	0.2g
Mrs Darlington's Blackberry & Apple Jam	0.1g	256	0.3g
Tesco Set Honey	0.1g	326	0.5g
Tesco Stockwell & Co Orange Maralade	0.1g	256	0.2g
Extra jam Strawberry Jam	0.1g	265	0.4g
Blackcurrant jam	0.1g	243	0.5g
Bramble Marmalade	0.1g	288	0.4g
Specially Selected Golden apricot conserve	0.1g	246	0.5g
Bonne Maman Rhubarb and Strawberry Jam	0.1g	244	0.3g
Tesco Golden Syrup	0.1g	335	0.1g
M&S Chilli & Piquillo Pepper Chutney	0.1g	281	0.3g
Organic Apricot Jam	0.1g	265	0.5g
Tesco Seedless Raspberry Jam	0.1g	249	0.6g
M&S Organic Séville Orange Marmelade	0.1g	255	0.4g
Everyday Essentials Strawberry Jam	0.1g	255	0.3g
wexford home preserves three fruit marmalade	0.1g	232	0.5g
Grandessa Mighty Yeast Extract with added vitamins	0.1g	240	39.4g
Tesco Golden Caster Sugar	0.1g	400	0.1g
Bonne Maman Wild Blueberry Conserve	0.1g	241	0.3g
Bonne maman Damson plum conserve	0.1g	241	0.4g
Marmite XO Yeast Extract	0.1g	252	38.7g
Bonne Maman Berries and Cherries Jam	0.1g	243	0.6g
Blood Orange Marmalade	0.1g	249	0.3g
Norfolk Garden Blood Orange Marmalade	0.1g	280	0.1g
Hartley's Olde English Thick Cut Marmalade	0.1g	0	0.3g
Folláin Blackberry Jam	0.1g	243	0.5g
Fallàin RHUBARB and Ginger	0.1g	235	0.4g
Duerr s Orange marmelade	0.1g	298	0.5g
Duerr s Seville Orange Thick Cut Marmalade	0.1g	256	0.3g
Cartwright & Butler Strawberry preserve	0.1g	214	0.3g
AGROTRANSFORMADOS Confiture Extra de fraises	0.2g	251	0.3g
Tesco Squeezy Honey	0.2g	329	0.0g
Bay Honey Co. Honey Monofloral MGO	0.2g	335	0.2g
Manuka Bay Honey Co. Miel monofloral MGO 240	0.2g	335	0.2g
The Pantry Aldi Light Brown Soft Sugar	0.2g	393	0.0g
Tesco Finest Apricot Conserve	0.2g	247	0.5g
Specially Selected Strawberry conserve	0.2g	256	0.3g
Eucalyptus honey	0.2g	339	0.4g
Splenda Sweetener	0.2g	231	0.9g
Aldi Claer Honey	0.2g	329	0.0g
Silver spoon Light brown sugar	0.2g	394	0.0g
Hartley's Smooth Strawberry Jam	0.2g	251	0.4g
Deluxe Acacia Honey	0.2g	336	0.2g
Rayner's Organic Barley Malt Extract	0.2g	310	4.3g
Marks & Spencer Acacia Honey	0.2g	333	0.1g
fruitypot Vimto Jelly	0.2g	113	0.1g
Aldi Blach cherry conserve	0.2g	245	0.5g
Poppadom Mango Chutney	0.2g	249	0.5g
Frank Cooper's Cooper's "Oxford" Vintage Oxford Marmalade Coarse Cut	0.2g	257	0.6g
Strawberry Extra Jam	0.2g	245	0.4g
Hilltop Honey Raw Lavender Honey	0.2g	335	0.2g
Somerset cyder fruit chutney (newt)	0.2g	609	35.0g
Tesco Dark brown soft sugar	0.2g	393	0.1g
Simply M&S Pure Honey	0.2g	333	0.1g
Bonne maman Violet fig with shallot chutney	0.2g	160	0.6g
Aldi Raspberry conserve	0.2g	251	0.7g
Modern Nature liquid stevia drops caramel flavour	0.2g	25	0.4g
The Groovy Food Company	0.2g	384	1.3g
Marks & Spencer New Zealand Clover Honey	0.2g	0	0.1g
340 MGO monoclonal Manuka Honey	0.2g	335	0.2g
Marks & Spencer Wild Flowers Honey	0.2g	328	0.1g
M & S Pure Honey	0.2g	328	0.1g
Marks & Spencer Pure Honey	0.2g	328	0.1g
Marks & Spencer Apricot jam	0.2g	249	0.3g
morrisons Apricot Jam	0.2g	256	0.3g
tesco Ginger Preserve	0.2g	266	0.1g
M&S Strawberry conserve	0.2g	253	0.5g
Bonne Maman Fig Conserve	0.2g	243	0.7g
Bulk Stevia liquidflav caramel	0.2g	22	0.3g
Raw forest honey with blackcurrant	0.2g	331	0.4g
Friars Farm Northamptonshire Raspberry Jam	0.3g	201	0.5g
St Dalfour Apple & Cinnamon Fruit Spread	0.3g	208	0.5g
Tesco Strawberry Conserve	0.3g	235	0.5g
Jam Cherry	0.3g	254	1.0g
Heather Hills Farm Scottish Raspberry Jam	0.3g	258	0.6g
Duchy Originals from Waitrose Organic Seville Orange Marmalade Thick Cut	0.3g	0	0.4g
Asda Pure Honey with Lemon	0.3g	0	0.1g
Apricot & Ginger Chutney	0.3g	248	1.7g
Aldi Apricot Conserve	0.3g	238	0.4g
Essential Waitrose Seville Orange Marmalade	0.3g	268	0.2g
Morrisons the best tomato and habanero chilli chutney	0.3g	188	2.0g
Streamline Thin Cut Marmalade	0.3g	176	0.5g
Belbake coconut sugar	0.3g	383	1.1g
Tesco Blackcurrant Jam	0.3g	242	0.6g
Lidl Maribel Yeast Extract Vegan	0.3g	231	38.5g
Spiced Parsnip Chutney	0.3g	166	0.5g
Italian Fig Conserve	0.3g	188	0.7g
Italian Peach Conserve	0.3g	188	0.7g
Crosta & Mollica Amarena cherry conserve	0.3g	188	0.7g
Grandessa Seedless Raspberry Jam	0.3g	259	0.5g
Grandessa /aldi Blackcurrant Jam	0.3g	249	0.0g
M&S Food Merry Berry Preserve	0.3g	248	0.5g
Black Bee British Summer Honey	0.3g	336	0.4g
Specially Selected Multifloral Manuka honey	0.3g	336	0.3g
Heather Hills Farm Scottish Marmalade with Heather Honey	0.3g	267	0.3g
Morrissons Raspberry jam	0.3g	246	0.1g
Lotao Java Kiss	0.3g	0	0.0g
Lotao Ginger Kiss	0.3g	379	1.4g
Lotao Oriental Kiss	0.3g	379	1.4g
SPAR Strawberry jam	0.3g	247	0.2g
Meridian Yeast Extract	0.3g	278	48.6g
Nando's. Sweet Chilli Jam MEDIUM	0.3g	137	0.6g
Nando’s Sweet Chilli Jam	0.3g	137	0.6g
Seville Orange fruit spread	0.3g	130	0.7g
Chivers Olde English marmalade	0.4g	0	0.2g
Tesco Maple Syrup 250G	0.4g	273	0.1g
Marks & Spencer Acacia Honeycomb in Acacia Honey	0.4g	337	0.1g
Dunnes Stores maple syrup	0.4g	273	0.5g
Asda Pure Acacia Honey	0.4g	0	0.1g
Raspberry syrop	0.4g	311	0.5g
Specially Selected Rich raspberry conserve	0.4g	239	0.6g
Asda Pure Clear Honey	0.4g	0	0.1g
Ploughman's Plum Chutney	0.4g	154	1.0g
Hartley's Seedless Best of Raspberry	0.4g	258	0.4g
Tesco Ploughmans Plum Chutney 285G	0.4g	154	1.0g
Marks & Spencer Pure Canadian Maple Syrup	0.4g	273	0.0g
Asda Pure Forest Honey	0.4g	0	0.1g
Marks & Spencer Organic Canadian Maple Syrup	0.4g	273	0.1g
Morrisons Strawberry jam	0.4g	247	0.2g
Tesco Damson Jam	0.4g	258	0.3g
Wexford Home Preserves Raspberry Jam	0.4g	223	0.8g
Artisan Deli Co Sticky Fig Chutney	0.4g	202	1.6g
Dunnes Stores Canadian Maple Syrup	0.4g	273	0.5g
Spar Apricot Jam	0.4g	262	0.4g
Tymbark Mus 100% Pomarańcza Marakuja Jabłko Banan	0.4g	57	0.5g
Meridian Molasses	0.4g	296	4.3g
Dunnes Stores Strawberry Jam	0.5g	248	0.5g
Sainsbury’s White Sugar	0.5g	400	0.5g
Chivers Marmelade	0.5g	170	0.4g
Unilever Marmite truffle	0.5g	280	36.0g
Sainsbury's White granulated sugar	0.5g	400	0.5g
Healy Family Bee Keepers natural pure honey	0.5g	331	0.5g
Sainsbury's SO Organic Clear Honey	0.5g	329	0.5g
Sainsbury's White caster sugar	0.5g	400	0.5g
Sainsbury's Icing Sugar	0.5g	398	0.5g
Dunn's River Jamaican Guava Jam	0.5g	280	0.5g
Reflets de France Confiture extra figues de Provence	0.5g	230	0.7g
Tesco Finest Raspberry Conserve	0.5g	247	8.0g
Marks & Spencer British Plum and Damson Soft Set Jam	0.5g	0	0.4g
fearne and Rosie strawberry jam	0.5g	165	0.6g
Bee & Bonnet Extra Hot Honey	0.5g	333	0.5g
Asda Spicy Mango Chutney	0.5g	220	0.7g
Asda set pure honey	0.5g	341	0.5g
Asda Pure Honey	0.5g	341	0.5g
Scottish strawberry jam	0.5g	260	0.3g
Sainsbury's SO Organic Golden Granulated Cane Sugar	0.5g	400	0.5g
Asda Apricot conserve	0.5g	253	0.5g
Duchy Originals from Waitrose Duchy Organic Seville Orange Marmalade Fine Cut	0.5g	274	0.3g
Asda Apricot Jam	0.5g	258	0.6g
THE FINE CHEESE CO Quince fruit for cheese	0.5g	291	0.4g
Sainsbury's Pure Canadian Maple Syrup	0.5g	281	0.5g
The Pantry Golden syrup	0.5g	342	0.5g
By Sainsbury's Clear Honey	0.5g	329	0.5g
Sainsbury Set Honey	0.5g	329	0.5g
Co op Pure Canadian Maple Syrup	0.5g	269	0.5g
Łowicz Dżem Malinowy	0.5g	136	1.1g
Happy Shopper clear honey	0.5g	327	0.5g
Grandessa Mighty Yeast Extract	0.5g	235	42.0g
By Sainsbury's DARK brown soft cane sugar	0.5g	378	0.5g
Duerr's Pure Clear Honey	0.5g	327	0.2g
Waitrose Raspberry preserve	0.5g	171	0.5g
Co Op Raspberry jam	0.5g	247	0.6g
Sainsburys Three Fruit Marmalade	0.5g	272	0.5g
Łowicz Dżem 100% z owoców wiśnia	0.5g	145	0.8g
Hartley's black cherry	0.5g	244	0.5g
The Pantry Icing Sugar	0.5g	400	0.5g
Waitrose Hot & Spicy mango chutney	0.5g	233	0.5g
Spreadable honey	0.5g	329	0.5g
Asda sucralose sweetner tablets	0.5g	325	3.6g
Grandessa Set honey	0.5g	323	0.5g
Marmite Yeast Extract Spread	0.5g	260	34.0g
NORDMEL Wild Raw Honey	0.5g	329	0.5g
Co Op Honey	0.5g	56	0.5g
Asda Caster sugar	0.5g	402	0.5g
Tesco Chilli Relish	0.5g	190	0.8g
Asda Light brown sugar	0.5g	402	0.5g
Coop co op no added sugar strawberry jam	0.5g	244	0.5g
Sainsbury's Basics Clear Honey	0.5g	329	0.5g
Frank Cooper's Fine cut Oxford marmalade	0.5g	250	0.5g
Sainsbury's Orange Marmalade	0.5g	170	0.5g
Just Essentials by Asda Strawberry Jam	0.5g	251	0.5g
Asda Blackcurrent Jam	0.5g	0	0.5g
Asda Raspberry Jam	0.5g	257	0.6g
Asda Jalapeño chilli jam	0.5g	19	0.5g
Asda Clear honey	0.5g	341	0.5g
Simply... Clear honey	0.5g	0	0.5g
Grandessa Honey	0.5g	307	0.5g
Hartleys Jelly Strawberry	0.5g	4	0.5g
Tesco Thick Cut Orange Marmalade	0.5g	256	0.5g
Hartley’s Strawberry flavour jelly	0.5g	65	1.2g
Rowse Acacia Honey	0.5g	329	0.5g
Rowse Australian honey	0.5g	329	0.5g
Rowse Runny Honey	0.5g	334	0.5g
Manuka New Zealand Honey	0.5g	307	0.5g
Rowse Chinese Honey	0.5g	0	0.5g
Hilltop Everyday Blossom Honey	0.5g	333	0.5g
Aldi Sucralose Sweetener	0.5g	395	1.2g
Aldi Sweeteners stevia	0.5g	392	1.6g
Rowse British honey	0.5g	329	0.5g
Supervalu Strawberry conserve signature tastes	0.5g	248	0.5g
Santa Rosa Confettura di albicocche	0.5g	206	0.6g
Rowse Yorkshire Creamy Honey	0.5g	329	0.5g
Hilltop Manuka Honey	0.5g	307	0.5g
Supervalu Strawberry jam	0.5g	255	0.5g
Supervalu Raspberry Jam	0.5g	249	0.5g
Hiltop Honey Blossom Honey	0.5g	307	0.5g
Hilltop Maple Syrup Grade A Amber	0.5g	260	0.5g
Hartley's Strawberry Jam	0.5g	243	0.5g
Sainsbury's Fairtrade golden granulated cane sugar	0.5g	399	0.5g
Centra strawberry jam	0.5g	255	1.1g
Pure Canadian Maple Syrup	0.5g	270	0.5g
Hartley's Blackcurrant jam	0.5g	239	0.5g
hilltop Clear honey	0.5g	307	0.5g
Hartley’s Raspberry Seedless	0.5g	252	0.5g
Grandessa Clear Honey	0.5g	307	0.5g
Lidl Clementine and Orange Marmelade	0.5g	192	0.5g
Taste the Difference Spanish Forest Honey	0.5g	329	0.5g
Rowse Honey with a hint of Apple	0.5g	0	0.5g
Clarks Original	0.5g	362	0.6g
Aldi Set Honey	0.5g	307	0.5g
sainsbury's taste the difference Orange blossom honey	0.5g	0	0.5g
Rowse Honey with a Hint of Cinnamon	0.5g	329	0.5g
Rowse Honey with a hint of Raspberry	0.5g	0	0.5g
Rowse Cut comb in acacia	0.5g	329	0.5g
Hilltop Blossom Honey	0.5g	307	0.5g
Buckwud Organic Classic Canadian Maple Syrup	0.5g	271	0.5g
Favols Gourmandise de Noël	0.5g	249	0.4g
Hilltop Maple	0.5g	303	0.8g
Maple Crest 100% Pure Maple Syrup	0.5g	271	0.5g
Hilltop Honey Everyday blossom honey	0.5g	307	0.5g
Rowse Honey	0.5g	334	0.5g
Snowdonia Cheese Company Fig & Apple chutney	0.5g	276	0.6g
Rowse organic honey	0.5g	329	0.5g
Rowse hony	0.5g	329	0.5g
Asda Fine cut orange marmalade	0.5g	266	0.5g
Rowse Organic Acacia Honey	0.5g	329	0.5g
Sainsburys Low calorie sweetner	0.5g	0	6.7g
Asda Orange marmalade	0.5g	263	0.6g
Asda pure Canadian maple syrup	0.5g	267	0.5g
Asda Ginger Preserve	0.5g	260	0.5g
Waitrose Smokey Tomato @ Chilli Chutney	0.5g	178	1.5g
Rowse Clear Honey imp	0.5g	13	0.5g
Hill Top multifloral manuka honey 50+	0.5g	307	0.5g
Aldi Maple Syrup	0.5g	349	0.5g
Supervalu No added sugar raspberry conserve	0.5g	185	0.5g
Rowse Runny Honey imp	0.5g	329	0.5g
Pure Via Stevia Leaf Sweet Granules	0.5g	2	0.0g
Grandessa Strawberry Jam	0.5g	245	0.6g
Rowse Light and mild honey	0.5g	329	0.5g
Co Op Strawberry jam	0.5g	250	0.5g
Sainsbury's SO Organic Set Honey	0.5g	329	0.5g
Hartley's Hartleys piña colada jelly	0.5g	7	0.5g
Hartley's 10 cal gin and tonic jelly	0.5g	4	0.5g
Rowse Dark & rich honey	0.5g	13	0.5g
Coop Clear Honey	0.5g	328	0.5g
Sainsbury's Reduced salt yeast extract	0.5g	231	40.7g
Co Op Apricot jam	0.5g	254	0.5g
Specially Selected Scottish raspberry preserve	0.5g	288	0.5g
vadash hot & sweet jalapeno relish	0.5g	84	0.6g
Co Op Coop Raspberry Jam	0.5g	255	0.5g
Clear honey	0.5g	307	0.5g
Jack's (part of the Tesco family) Strawberry jam	0.5g	251	0.5g
NaturSoy Sirope flor de coco	0.5g	301	1.0g
Marmite Yeast Extract	0.5g	260	34.0g
Morrisons Marmalade	0.5g	169	0.4g
Marks & Spencer British honey with turmeric and ginger	0.5g	336	0.4g
sainsbury's Clear honey	0.5g	329	0.0g
Essential Waitrose No peel seville orange marmalade	0.5g	268	0.5g
Sainsbury's Runny Honey	0.5g	329	0.5g
Tropical sun Unrefined demerara sugar	0.5g	395	0.0g
Sainsbury's Taste the Difference Bitter Seville Orange Marmalade	0.5g	267	0.5g
Morrisons the Best Bramley Apple and Pear Chutney	0.5g	206	0.0g
Happy Shopper Strawberry Jam	0.5g	256	0.5g
Grandessa Apricot jam	0.5g	249	0.5g
Lidl Navarre Édulcorant au sucralose	0.5g	349	2.0g
Follain Strawberry Jam	0.5g	219	0.5g
Folláin Traditional Recipe Raspberry	0.5g	254	0.6g
Pure and natural clear honey	0.5g	333	0.5g
Haribo jelly Babies	0.5g	349	4.5g
By Sainsbury's Medium Cut Orange Marmalade	0.5g	271	0.5g
Sainsbury's Seedless Strawberry jam	0.5g	250	0.5g
Sainsbury's Thick Cut Orange Marmalade	0.5g	268	0.5g
Asda Mango, British Bramley Apple & Ginger Chutney	0.5g	185	0.7g
Sainsbury's Blueberry conserve	0.5g	249	0.5g
The Pantry Sucralose Sweetener	0.5g	395	1.2g
Supervalu Seville Marmalade	0.5g	264	0.5g
Co-op Fine Cut Orange Marmalade	0.5g	266	0.5g
Konfitura jagodowa	0.5g	74	0.6g
Asda Honey	0.5g	341	0.5g
Asda Orangle blossom honey	0.5g	341	0.5g
Tara Hill Pure Irish Honey	0.5g	331	0.5g
Co Op Irresistible	0.5g	250	0.6g
Co op Set honey	0.5g	328	0.5g
Co Op Blackcurrant conserve	0.5g	247	0.5g
Sainsbury's White Sugar	0.5g	398	0.5g
lidl mango chutney	0.5g	200	0.5g
Sainsbury's Apricot jam	0.5g	256	0.5g
Chivers Raspberry jam	0.5g	251	0.5g
By Sainsbury's Fairtrade Granulated Cane Sugar	0.5g	400	0.5g
Sainsbury's Manuka Honey NPA 10+	0.5g	329	0.5g
Steens Raw 5+ UMF Manuka Honey	0.5g	0	0.4g
Sainsbury's Caster sugar	0.5g	0	0.5g
Sainsbury's Fairtrade white caster sugar	0.5g	0	0.5g
Joey's Chocolate Flavoured Syrup	0.6g	309	1.0g
Lidl Eucalyptus Honey	0.6g	359	0.1g
Centra Raspberry Jam	0.6g	258	0.5g
Morello cherry conserve	0.6g	251	0.5g
Morrisons Habenero chilli jam	0.6g	293	1.2g
Morrisons Sicilian blood orange marmalade	0.6g	275	0.4g
Highgate Fayre Set Honey	0.6g	359	0.1g
Lidl Clear Honey	0.6g	359	0.1g
M&S coarse cut vintage marmalade	0.6g	256	0.4g
M&S British Elsanta Strawberry Jam	0.6g	236	0.4g
Specially Selected Dark Seville Orange Marmalade	0.6g	273	0.3g
Essential Waitrose Redcurrant jelly	0.6g	295	0.5g
Waitrose Blackcurrant extra jam	0.6g	238	0.6g
Egmont honey	0.6g	347	0.1g
Tesco Bittersweet Three Fruit Marmalade	0.6g	273	0.3g
Waitrose Warming Stem Ginger Extra Fruity Preserve	0.6g	258	2.5g
The Groovy Food Company Organic Date Syrup	0.6g	301	2.7g
ASDA Morello Cherry conserve	0.6g	251	0.5g
Dunnes Stores No peel seville orange marmalade	0.6g	260	0.5g
lidl Runny Honey	0.6g	359	0.0g
Spar Blackcurrant jam	0.6g	261	0.4g
Morrisons The Best Raspberry Conserve	0.7g	253	0.7g
Pure Manuka New Zealand Honey	0.7g	338	0.3g
Golden Syrup Tesco	0.7g	326	0.0g
Asda BlackCurrant Conserve	0.7g	243	0.5g
Asda Berry & bramley Apple jam	0.7g	250	0.4g
Marks & Spencer Glen ample raspberry jam	0.7g	259	0.6g
By Sainsbury's Golden Syrup	0.7g	326	0.5g
Odysea Carob Molasses	0.7g	0	2.7g
cheese board chutney	0.7g	145	1.3g
Asda Maple Syrup	0.7g	267	0.7g
Asda Raspberry conserve	0.7g	254	0.5g
inspired raspberry conserve	0.7g	263	0.5g
Dunnes Stores Strawberry preserve	0.7g	193	0.6g
Medium Cut Tangy Bitter Orange Marmalade	0.8g	265	0.3g
Morrisons Fig and stem ginger chutney	0.8g	222	1.1g
Raspberry jam by Sainsbury's	0.8g	173	0.7g
Kanthari mango chutney	0.8g	333	2.5g
Single Variety Co Sonata Strawberry Preserve	0.8g	216	0.5g
Morrisons Yeast extract	0.8g	243	36.6g
Grandessa Fine cut marmalade	0.9g	293	0.7g
Suma Agave syrup	0.9g	308	0.0g
Grandessa Zesty marmalade	0.9g	293	0.7g
Sainsburys Taste the Difference Taste the difference Vegemite	0.9g	174	25.9g
Dunnes Stores Blackcurrant preserve	0.9g	163	0.5g
Egmont Honey Manuka Honey MGO 83+ Multifloral	1.0g	347	1.0g
Truvia \| Sweetener from the Stevia Leaf	1.0g	283	2.7g
Dunnes Stores Raspberry preserve	1.0g	206	0.0g
Spicy tomato and caramelised onion chutney	1.0g	157	0.7g
Single Variety Co Maravilla Raspberry Preserve	1.0g	220	0.7g
Waitrose Duchy Organic Raspberry Preserve Extra Jam	1.1g	280	0.6g
Humidity Tamarind pulp with chilli	1.1g	248	0.5g
Black bee honey	1.4g	342	0.2g
Single Variety Co Ben Tirran Blackcurrant Preserve	1.4g	245	0.5g
Zeal Drink Lids	1.5g	50	1.0g
Single Variety Jam Fireflame Chilli Jam	1.5g	241	0.8g
Asda Sucralose	1.6g	395	1.0g
mackays Chilli Jam	1.7g	283	0.9g
Dunnes Store Gherkin relish with mustard	1.7g	112	2.3g
Tesco Fine cut orange marmalade	1.9g	176	0.4g
Bonne Maman apricot intense less sugar	2.0g	607	8.0g
Waitrose Dulce de Leche	2.1g	310	3.6g
Wild & Fruitful Cheese Lovers Fig Chutney	2.2g	162	1.5g
ASDA Yeast Extract	2.3g	251	41.0g
BEGA CHEESE LIMITED Vegemite (Gluten free)	2.3g	184	22.9g
Wegmans Organic Organic greek yogurt with whole milk with red raspberry	2.7g	93	8.0g
Robertsons Traditional Fruit Mince	2.7g	0	0.8g

All values are per 100g. See every Low Fat food across all categories on the Low Fat Foods hub, or every food in this category on the Spreads, Preserves & Sweeteners page.

Other Ways to Filter Spreads, Preserves & Sweeteners

Low Calorie309 foods High Protein27 foods Low Sugar229 foods High Fibre31 foods Low Salt733 foods

Low Fat Standouts in Spreads, Preserves & Sweeteners

Low Fat spreads, preserves & sweeteners foods are the norm here: 1,021 of the 1,240 spreads, preserves & sweeteners foods in our database (82%) actually clear the threshold.

A typical Low Fat spreads, preserves & sweeteners food sits closer to Organic nectars, agave light, raw agave syrup at 0.0g fat per 100g than the extremes above, worth checking the exact figure on each food’s own page rather than assuming every spreads, preserves & sweeteners item behaves the same way.

Of the 1,021 spreads, preserves & sweeteners foods that qualify as Low Fat in our database, Wilkin & Sons Wilkin and Sons Tiny Tip Raspberry Conserve 340g stands out most at 0.0g fat per 100g, while Robertsons Traditional Fruit Mince narrowly clears the threshold at 2.7g fat per 100g.

See the real impact a Low Fat Spreads, Preserves & Sweeteners choice has on your daily total, not a rough guess, by logging it with our food nutrition finder.