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Lidl Navarre Édulcorant au sucralose Calories & Nutrition Facts

Lidl Navarre Édulcorant au sucralose contains 349 kcal per 100g, with 2.0g of protein, 85.1g of carbohydrates, and 0.5g of fat. A low-fat option at just 0.5g of fat per 100g.

  • Brand: Lidl Navarre
  • Contains: Dairy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Lidl Navarre Édulcorant au sucralose is a food item that can be part of a varied diet. Per 100g serving, it provides 349 kcal of energy, 2.0g of protein, 85.1g of carbohydrates, and 0.5g of fat.

With just 0.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 85.1g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.11g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Lidl Navarre Édulcorant au sucralose has 349 kcal per 100g, a real figure worth logging rather than guessing. Our meal nutritional value calculator makes that easy.

Frequently Asked Questions

How many calories are in Lidl Navarre Édulcorant au sucralose?

Lidl Navarre Édulcorant au sucralose contains 349 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lidl Navarre Édulcorant au sucralose a good source of protein?

Lidl Navarre Édulcorant au sucralose contains 2.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Lidl Navarre Édulcorant au sucralose low in fat?

Yes, Lidl Navarre Édulcorant au sucralose contains only 0.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Lidl Navarre Édulcorant au sucralose high in sugar?

Lidl Navarre Édulcorant au sucralose contains 85.1g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Lidl Navarre Édulcorant au sucralose low in salt?

Yes, Lidl Navarre Édulcorant au sucralose contains only 0.11g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Lidl Navarre Édulcorant au sucralose contain any allergens?

Yes, Lidl Navarre Édulcorant au sucralose contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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