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Calorie & Nutrition Information for the-groovy-food-company Agave Nectar

the-groovy-food-company Agave Nectar contains 298 kcal per 100g, with 0.0g of protein, 77.7g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. A vegan-friendly option.

  • Brand: the-groovy-food-company
  • Dietary: Kosher, Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

the-groovy-food-company Agave Nectar is a food item that can be part of a varied diet. Per 100g serving, it provides 298 kcal of energy, 0.0g of protein, 77.7g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 66.1g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

the-groovy-food-company Agave Nectar is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Curious what the-groovy-food-company Agave Nectar actually costs your daily total? At 298 kcal per 100g, our meal nutrition calculator works it out instantly.

Frequently Asked Questions

How many calories are in the-groovy-food-company Agave Nectar?

the-groovy-food-company Agave Nectar contains 298 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is the-groovy-food-company Agave Nectar a good source of protein?

the-groovy-food-company Agave Nectar contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is the-groovy-food-company Agave Nectar low in fat?

Yes, the-groovy-food-company Agave Nectar contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is the-groovy-food-company Agave Nectar high in sugar?

the-groovy-food-company Agave Nectar contains 66.1g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is the-groovy-food-company Agave Nectar suitable for vegans?

Yes, the-groovy-food-company Agave Nectar is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 298 kcal and 0.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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