Tate & Lyle Cane Icing Sugar: Calorie Count & Nutritional Breakdown
Tate & Lyle Cane Icing Sugar contains 399 kcal per 100g, with 0.0g of protein, 99.0g of carbohydrates, and 0.0g of fat. It is low in fat. Naturally vegan and plant-based.
- Brand: Tate & Lyle
- Dietary: Kosher, Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Tate & Lyle Cane Icing Sugar is a food item that can be part of a varied diet. Per 100g serving, it provides 399 kcal of energy, 0.0g of protein, 99.0g of carbohydrates, and 0.0g of fat.
With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
Under UK FSA traffic-light labelling, this food is classified as high in sugar with 97.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.
Each 100g serving contains 0.03g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
Tate & Lyle Cane Icing Sugar is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Wondering how Tate & Lyle Cane Icing Sugar fits your daily goal? At 399 kcal per 100g, our nutrition information calculator works it out for you in seconds.
Frequently Asked Questions
How many calories are in Tate & Lyle Cane Icing Sugar?
Tate & Lyle Cane Icing Sugar contains 399 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.
Is Tate & Lyle Cane Icing Sugar a good source of protein?
Tate & Lyle Cane Icing Sugar contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.
Is Tate & Lyle Cane Icing Sugar low in fat?
Yes, Tate & Lyle Cane Icing Sugar contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Tate & Lyle Cane Icing Sugar high in sugar?
Tate & Lyle Cane Icing Sugar contains 97.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.
Is Tate & Lyle Cane Icing Sugar low in salt?
Yes, Tate & Lyle Cane Icing Sugar contains only 0.03g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Tate & Lyle Cane Icing Sugar suitable for vegans?
Yes, Tate & Lyle Cane Icing Sugar is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 399 kcal and 0.0g of protein per 100g.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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