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Roosters: Calories & Nutrition

Calories and nutrition information for Roosters foods on Food Calorie Calculator. Showing 33 foods.

Across the 33 Roosters foods listed here, calories range from 172 to 314 kcal per 100g, with an average of 245 kcal per 100g.

FoodkcalProteinFat
Roosters 4 chicken kievs cheese & ham23812.0g15.0g
Roosters 6 chicken steaks25414.2g15.7g
Roosters Aldi Chicken Goujons In A Tempura Batter29415.1g19.6g
roosters Battered chicken22615.3g7.6g
Roosters Battered Poppin' Chicken31412.4g21.3g
Roosters Breaded Boneless Chicken Platter28316.2g15.9g
Roosters Breaded Chicken Chunks22320.0g9.4g
Roosters Breaded Chicken Goujons31214.5g19.7g
Roosters Breaded chicken nuggets27215.1g14.2g
Roosters Breaded Chicken Stake23213.6g11.9g
Roosters Breaded Chicken Strips24917.2g10.4g
Roosters Buttermilk chicken breast fillet burgers20316.3g9.6g
Roosters Chicken Balls in Tempura Batter17215.7g6.7g
Roosters Chicken Breast Mini Fillets25319.8g12.8g
Roosters Chicken Burger20519.4g9.6g
roosters chicken dippers in batter25314.6g16.7g
Roosters Chicken Fillets18317.3g7.2g
roosters Chicken goujons26814.4g16.8g
Roosters Chicken Kievs - Garlic & Herb28011.6g19.6g
Roosters Chicken Quarter Pounders26312.8g14.8g
Roosters Chicken Steaks In Breadcrumbs22817.1g10.6g
Roosters Chicken Tenders26511.9g12.7g
Roosters Chicken Wings29317.2g20.8g
roosters flamin hot chicken thigh burgers22917.4g11.5g
Roosters Garlic & Herb Chicken Kiev30712.0g23.0g
Roosters Gastro Chicken Burger21615.5g9.5g
Roosters Pakora chicken Balls18115.0g8.4g
Roosters Skin On Fries1913.0g6.1g
Roosters Southan fried chicken goujons25315.0g17.0g
Roosters Southern Fried Chicken Tenders21422.2g8.6g
Roosters Tempura Chicken Bite21418.0g10.4g
Roosters Tempura Chicken Nuggets23315.4g13.6g
Roosters Tikka Shredded Chicken Strips29317.1g16.8g

All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.

Lowest Calorie Roosters Items

Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.

Where This Roosters Nutrition Data Comes From

The nutrition figures for these Roosters foods come from: Open Food Facts (33 foods). Each food's own page names its exact source.

Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.

Frequently Asked Questions

How many calories are in Roosters food?

Across the 33 Roosters foods listed here, calories range from 172 to 314 kcal per 100g, with an average of 245 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.

What is the lowest calorie Roosters item?

Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Roosters Chicken Balls in Tempura Batter is the lowest calorie Roosters item listed here, at 172 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.

Which Roosters food has the most protein?

Roosters Southern Fried Chicken Tenders has the most protein of the Roosters foods listed here, with 22.2g of protein per 100g.

Where does this Roosters nutrition information come from?

The nutrition figures for these Roosters foods come from: Open Food Facts (33 foods). Each food's own page names its exact source.