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Roosters Battered Poppin' Chicken: Full Macro & Calorie Guide

Roosters Battered Poppin' Chicken contains 314 kcal per 100g, with 12.4g of protein, 16.9g of carbohydrates, and 21.3g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Roosters Battered Poppin' Chicken is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 314 kcal of energy, 12.4g of protein, 16.9g of carbohydrates, and 21.3g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 21.3g per 100g (3.1g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. If Roosters Battered Poppin' Chicken is on today's menu, its 314 kcal per 100g is worth logging properly. Our nutrition estimator makes that quick.

Frequently Asked Questions

How many calories are in Roosters Battered Poppin' Chicken?

Roosters Battered Poppin' Chicken contains 314 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Roosters Battered Poppin' Chicken high in fat?

Yes, according to FSA traffic-light guidelines, Roosters Battered Poppin' Chicken is classified as high in fat with 21.3g per 100g (the threshold is 17.5g). Of this, 3.1g is saturated fat.

Is Roosters Battered Poppin' Chicken low in sugar?

Yes, Roosters Battered Poppin' Chicken has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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