Bisto: Calories & Nutrition
Calories and nutrition information for Bisto foods on Food Calorie Calculator. Showing 58 foods.
Across the 58 Bisto foods listed here, calories range from 4 to 509 kcal per 100g, with an average of 312 kcal per 100g. 11 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Bisto Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
- bisto pigs in blanket: 13 kcal per 100g
- Bisto best 25% less salt: 14 kcal per 100g
- Bisto Bistro gravy: 26 kcal per 100g
Highest Calorie Bisto Items
- Bisto Best White Sauce: 509 kcal per 100g
- Bisto Pepper sauce: 494 kcal per 100g
- Bisto Sauce Mix Pepper: 494 kcal per 100g
Highest Protein Bisto Items
- Bisto American hot & spicy: 15.9g protein per 100g
- bisto roast potato seasoning rosemary & garlic: 8.1g protein per 100g
- Bisto Classic Lasagne: 6.1g protein per 100g
Where This Bisto Nutrition Data Comes From
The nutrition figures for these Bisto foods come from: Open Food Facts (58 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Bisto food?
Across the 58 Bisto foods listed here, calories range from 4 to 509 kcal per 100g, with an average of 312 kcal per 100g. 11 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Bisto item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, bisto pigs in blanket is the lowest calorie Bisto item listed here, at 13 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Bisto food has the most protein?
Bisto American hot & spicy has the most protein of the Bisto foods listed here, with 15.9g of protein per 100g.
Where does this Bisto nutrition information come from?
The nutrition figures for these Bisto foods come from: Open Food Facts (58 foods). Each food's own page names its exact source.