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Bisto Bristol beef gravy: Calories, Protein & Nutrition Guide

Bisto Bristol beef gravy contains 350 kcal per 100g, with 4.2g of protein, 68.1g of carbohydrates, and 6.5g of fat.

  • Brand: Bisto
  • Contains: Gluten, Soy
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Nutritional Overview

Bisto Bristol beef gravy is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 350 kcal of energy, 4.2g of protein, 68.1g of carbohydrates, and 6.5g of fat.

With only 2.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Not sure how far Bisto Bristol beef gravy pushes your daily count? At 350 kcal per 100g, our food nutrition facts calculator shows you the real number.

Frequently Asked Questions

How many calories are in Bisto Bristol beef gravy?

Bisto Bristol beef gravy contains 350 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Bisto Bristol beef gravy low in sugar?

Yes, Bisto Bristol beef gravy has only 2.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Bisto Bristol beef gravy high in salt?

Bisto Bristol beef gravy contains 12.59g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 210% of this.

Does Bisto Bristol beef gravy contain any allergens?

Yes, Bisto Bristol beef gravy contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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