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Bisto For Chicken gravy granules: Calories, Protein & Nutrition Guide

Bisto For Chicken gravy granules contains 415 kcal per 100g, with 2.3g of protein, 65.5g of carbohydrates, and 15.6g of fat. Relatively high in calories, packing 415 kcal per 100g.

  • Brand: Bisto
  • Contains: Dairy, Gluten, Soy
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Nutritional Overview

Bisto For Chicken gravy granules is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 415 kcal of energy, 2.3g of protein, 65.5g of carbohydrates, and 15.6g of fat.

This is an energy-dense food at 415 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Bisto For Chicken gravy granules checks in at 415 kcal per 100g, a number worth having in your daily log rather than left out. Our nutrition content calculator adds it in seconds.

Frequently Asked Questions

How many calories are in Bisto For Chicken gravy granules?

Bisto For Chicken gravy granules contains 415 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Bisto For Chicken gravy granules a good source of protein?

Bisto For Chicken gravy granules contains 2.3g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Bisto For Chicken gravy granules high in salt?

Bisto For Chicken gravy granules contains 8.12g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 135% of this.

Does Bisto For Chicken gravy granules contain any allergens?

Yes, Bisto For Chicken gravy granules contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Bisto For Chicken gravy granules so high in calories?

At 415 kcal per 100g, Bisto For Chicken gravy granules is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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