Skip to main content
Menu

Home › Calories › Uncategorised › Bisto American Hot & Spicy Gravy Granules

Bisto American Hot & Spicy Gravy Granules Calories, Macros & Key Nutrients

Bisto American Hot & Spicy Gravy Granules contains 420 kcal per 100g, with 4.7g of protein, 62.7g of carbohydrates, and 15.9g of fat. At 420 kcal per 100g, it is an energy-dense food.

  • Brand: Bisto
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Bisto American Hot & Spicy Gravy Granules is a food item that can be part of a varied diet. Per 100g serving, it provides 420 kcal of energy, 4.7g of protein, 62.7g of carbohydrates, and 15.9g of fat.

This is an energy-dense food at 420 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. However Bisto American Hot & Spicy Gravy Granules ends up on your plate, its 420 kcal per 100g still counts. Our breakfast calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Bisto American Hot & Spicy Gravy Granules?

Bisto American Hot & Spicy Gravy Granules contains 420 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Bisto American Hot & Spicy Gravy Granules high in salt?

Bisto American Hot & Spicy Gravy Granules contains 6.68g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 111% of this.

Why is Bisto American Hot & Spicy Gravy Granules so high in calories?

At 420 kcal per 100g, Bisto American Hot & Spicy Gravy Granules is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Bisto American Hot & Spicy Gravy Granules (420 kcal per 100g). Tap one to compare them side by side.

Related Foods