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Bisto Roast Britanni aah Gravy granules for chicken: Calories, Protein & Nutrition Guide

Bisto Roast Britanni aah Gravy granules for chicken contains 400 kcal per 100g, with 2.2g of protein, 61.6g of carbohydrates, and 15.6g of fat. It is energy-dense.

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Nutritional Overview

Bisto Roast Britanni aah Gravy granules for chicken is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 400 kcal of energy, 2.2g of protein, 61.6g of carbohydrates, and 15.6g of fat.

This is an energy-dense food at 400 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Not sure how far Bisto Roast Britanni aah Gravy granules for chicken pushes your daily count? At 400 kcal per 100g, our carbohydrate calculator shows you the real number.

Frequently Asked Questions

How many calories are in Bisto Roast Britanni aah Gravy granules for chicken?

Bisto Roast Britanni aah Gravy granules for chicken contains 400 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Bisto Roast Britanni aah Gravy granules for chicken a good source of protein?

Bisto Roast Britanni aah Gravy granules for chicken contains 2.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Bisto Roast Britanni aah Gravy granules for chicken high in salt?

Bisto Roast Britanni aah Gravy granules for chicken contains 11.90g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 198% of this.

Why is Bisto Roast Britanni aah Gravy granules for chicken so high in calories?

At 400 kcal per 100g, Bisto Roast Britanni aah Gravy granules for chicken is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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