Calories in Bisto Roast Britanni-ahh Gravy Granules: Protein, Carbs & Fat
Bisto Roast Britanni-ahh Gravy Granules contains 397 kcal per 100g, with 1.7g of protein, 59.8g of carbohydrates, and 16.3g of fat.
- Brand: Bisto
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Bisto Roast Britanni-ahh Gravy Granules is a food item that can be part of a varied diet. Per 100g serving, it provides 397 kcal of energy, 1.7g of protein, 59.8g of carbohydrates, and 16.3g of fat. Bisto Roast Britanni-ahh Gravy Granules carries 397 calories in every 100g. Our calorie finder uk adds it straight into your running total the moment you log it.
Frequently Asked Questions
How many calories are in Bisto Roast Britanni-ahh Gravy Granules?
Bisto Roast Britanni-ahh Gravy Granules contains 397 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.
Is Bisto Roast Britanni-ahh Gravy Granules a good source of protein?
Bisto Roast Britanni-ahh Gravy Granules contains 1.7g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.
Is Bisto Roast Britanni-ahh Gravy Granules high in salt?
Bisto Roast Britanni-ahh Gravy Granules contains 14.33g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 239% of this.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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