Ziyad: Calories & Nutrition
Calories and nutrition information for Ziyad foods on Food Calorie Calculator. Showing 19 foods.
Across the 19 Ziyad foods listed here, calories range from 1 to 536 kcal per 100g, with an average of 270 kcal per 100g. 4 of them have fewer than 100 kcal per 100g.
| Food | kcal | Protein | Fat |
|---|---|---|---|
| Ziyad Balady Green Cracked Olives | 286 | 0.0g | 25.0g |
| Ziyad Brand butter ghee | 429 | 0.0g | 46.4g |
| Ziyad Chick peas | 138 | 7.7g | 2.3g |
| Ziyad Chick peas garbanzos | 92 | 4.6g | 1.5g |
| Ziyad Custard instant powder mix | 360 | 4.0g | 0.0g |
| Ziyad Dried Fig Rings | 250 | 3.6g | 0.0g |
| Ziyad Elbow Coquillettes | 18 | 12.5g | 2.7g |
| Ziyad Gourmet halal full size marshmallows pork-free | 370 | 3.7g | 0.0g |
| Ziyad Green za'atar roasted thyme | 50 | 0.0g | 0.0g |
| Ziyad Halva with pisachio | 500 | 14.3g | 32.1g |
| Ziyad Medjool dates | 313 | 2.1g | 0.0g |
| Ziyad Pomegranate Sauce | 333 | 0.0g | 0.0g |
| Ziyad Premium Chicken Strips | 206 | 14.7g | 10.3g |
| Ziyad Premium large fava beans | 115 | 7.7g | 0.8g |
| Ziyad Sesame Candy Crunch | 533 | 6.7g | 26.7g |
| Ziyad Squash seeds | 1 | 9.0g | 10.0g |
| Ziyad Traditional mediterranean sesame fudge halva | 536 | 14.3g | 32.1g |
| Ziyad, all natural baking dates | 321 | 3.6g | 0.0g |
| Ziyad, arabian cheese, black caraway | 286 | 21.4g | 21.4g |
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Ziyad Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
Highest Calorie Ziyad Items
Highest Protein Ziyad Items
| Food | Protein |
|---|---|
| Ziyad, arabian cheese, black caraway | 21.4g |
| Ziyad Premium Chicken Strips | 14.7g |
| Ziyad Halva with pisachio | 14.3g |
Where This Ziyad Nutrition Data Comes From
The nutrition figures for these Ziyad foods come from: Open Food Facts (19 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Ziyad food?
Across the 19 Ziyad foods listed here, calories range from 1 to 536 kcal per 100g, with an average of 270 kcal per 100g. 4 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Ziyad item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Ziyad Elbow Coquillettes is the lowest calorie Ziyad item listed here, at 18 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Ziyad food has the most protein?
Ziyad, arabian cheese, black caraway has the most protein of the Ziyad foods listed here, with 21.4g of protein per 100g.
Where does this Ziyad nutrition information come from?
The nutrition figures for these Ziyad foods come from: Open Food Facts (19 foods). Each food's own page names its exact source.