Ziyad Premium Chicken Strips: Full Macro & Calorie Guide
Ziyad Premium Chicken Strips contains 206 kcal per 100g, with 14.7g of protein, 14.7g of carbohydrates, and 10.3g of fat. High in protein, providing 14.7g per 100g.
- Brand: Ziyad
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Ziyad Premium Chicken Strips is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 206 kcal of energy, 14.7g of protein, 14.7g of carbohydrates, and 10.3g of fat.
It is a good source of protein, providing 14.7g per 100g (around 29% of its energy), approximately 29% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.
With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Ziyad Premium Chicken Strips's real energy value is 206 kcal per 100g. Our daily food calculator adds that straight into your day's running total.
Frequently Asked Questions
How many calories are in Ziyad Premium Chicken Strips?
Ziyad Premium Chicken Strips contains 206 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.
Is Ziyad Premium Chicken Strips high in protein?
Yes, Ziyad Premium Chicken Strips provides 14.7g of protein per 100g (around 29% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Ziyad Premium Chicken Strips provides 29% of this.
Is Ziyad Premium Chicken Strips low in sugar?
Yes, Ziyad Premium Chicken Strips has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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