Ziyad Custard instant powder mix Calories & Nutrition Facts
Ziyad Custard instant powder mix contains 360 kcal per 100g, with 4.0g of protein, 84.0g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g.
- Brand: Ziyad
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Ziyad Custard instant powder mix is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 360 kcal of energy, 4.0g of protein, 84.0g of carbohydrates, and 0.0g of fat.
With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Ziyad Custard instant powder mix comes in at 360 kcal per 100g. Our calorie checker UK adds it straight into your running daily total.
Frequently Asked Questions
How many calories are in Ziyad Custard instant powder mix?
Ziyad Custard instant powder mix contains 360 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.
Is Ziyad Custard instant powder mix low in fat?
Yes, Ziyad Custard instant powder mix contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Ziyad Custard instant powder mix low in sugar?
Yes, Ziyad Custard instant powder mix has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Ziyad Custard instant powder mix low in salt?
Yes, Ziyad Custard instant powder mix contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Ziyad Custard instant powder mix (360 kcal per 100g). Open one, or tap Compare to see them side by side.