Home › Brands › Lions Prep

Lions Prep: Calories & Nutrition

Calories and nutrition information for Lions Prep foods on Food Calorie Calculator. Showing 34 foods.

Across the 34 Lions Prep foods listed here, calories range from 103 to 497 kcal per 100g, with an average of 188 kcal per 100g.

FoodkcalProteinFat
Lion's Prep Banoffee Overnight Oats1854.4g9.3g
Lion's Prep Beef Burger1379.9g5.2g
Lion's Prep Beef Meatballs16314.5g10.0g
Lion's Prep Chicken Katsu Rice Pot12410.3g3.1g
Lion's Prep Chicken Shawarma12510.3g3.9g
Lion's Prep Chicken Tikka Masala14412.1g3.4g
Lion's Prep Chilli Lemon & Garlic Prawns1086.2g4.9g
Lion's Prep Chocolate, Cherry, Peanut, Caramel Oats2206.1g13.1g
Lion's Prep Indonesian Wok Rice16813.3g7.2g
Lion's Prep Lamb Ragu13910.0g4.8g
Lion's Prep Malaysian Wings1289.4g9.1g
Lion's Prep Mediterranean Baked Sea Bass1488.9g7.7g
Lion's Prep Mediterranean Turkey Stuffed Peppers1137.4g3.2g
Lion's Prep Saffron & Paprika Bass1369.3g5.9g
Lion's Prep Scrambled Egg, Hash, Turkey Bacon Pot17215.6g9.3g
Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy1249.1g4.0g
Lion’s Prep Turkey Chilli Con Carne with Mexican Spinach Rice, Beand & Corn1308.7g3.3g
Lions Prep Avocado Chicken Salad15710.0g10.0g
Lions Prep Blackened Cajun Salmon Gumbo49732.8g26.1g
Lions Prep Chicken Katsu44549.7g13.4g
Lions Prep Chicken Korma with Fragant Pilau Rice & Broccoli13712.3g4.3g
Lions Prep Citrus & Miso Salmon Poke Bowl1699.7g9.7g
Lions Prep Coconut & Lime Prawns1299.3g6.7g
Lions Prep Creamy Tomato Turkey Casserole41826.4g22.0g
Lions Prep Harissa Lamb Meatballs1147.9g4.5g
Lions Prep King Prawn Korma46238.7g21.7g
Lions Prep Lamb Burger w/ Buttnerut Mash14612.7g6.8g
Lions Prep Massaman Style King Prawns45138.5g18.8g
Lions Prep Mediterranean Baked Sea Bass14011.9g5.9g
Lions Prep Red Thai Salmon13810.0g6.6g
Lions Prep Shoyu Chicken Thighs13410.8g3.4g
Lions Prep Taiwanese Chilli Chicken10312.3g2.0g
Lions Prep Tandoori Grilled Chicken14814.4g3.1g
Lions Prep Turkey Bacon, Baked Bean, Soft Egg & Mushroom Pot12611.6g4.3g

All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.

Lowest Calorie Lions Prep Items

Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.

Where This Lions Prep Nutrition Data Comes From

The nutrition figures for these Lions Prep foods come from: Open Food Facts (34 foods). Each food's own page names its exact source.

Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.

Frequently Asked Questions

How many calories are in Lions Prep food?

Across the 34 Lions Prep foods listed here, calories range from 103 to 497 kcal per 100g, with an average of 188 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.

What is the lowest calorie Lions Prep item?

Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Lions Prep Taiwanese Chilli Chicken is the lowest calorie Lions Prep item listed here, at 103 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.

Which Lions Prep food has the most protein?

Lions Prep Chicken Katsu has the most protein of the Lions Prep foods listed here, with 49.7g of protein per 100g.

Where does this Lions Prep nutrition information come from?

The nutrition figures for these Lions Prep foods come from: Open Food Facts (34 foods). Each food's own page names its exact source.