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Home › Calories › Fruit & Vegetables › Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy

Calories in Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy: Protein, Carbs & Fat

Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy contains 124 kcal per 100g, with 9.1g of protein, 12.2g of carbohydrates, and 4.0g of fat. A good source of protein, with 9.1g per 100g.

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Nutritional Overview

Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 124 kcal of energy, 9.1g of protein, 12.2g of carbohydrates, and 4.0g of fat.

It is a good source of protein, providing 9.1g per 100g (around 29% of its energy), approximately 18% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy is 124 kcal per 100g, which adds up if you are not counting it. Our nutrition calculator does the counting.

Frequently Asked Questions

How many calories are in Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy?

Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy contains 124 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy high in protein?

Yes, Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy provides 9.1g of protein per 100g (around 29% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy provides 18% of this.

Is Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy low in sugar?

Yes, Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Lion’s Prep Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy (124 kcal per 100g). Open one, or tap Compare to see them side by side.

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