Giannis: Calories & Nutrition
Calories and nutrition information for Giannis foods on Food Calorie Calculator. Showing 21 foods.
Across the 21 Giannis foods listed here, calories range from 0 to 368 kcal per 100g, with an average of 202 kcal per 100g. 1 of them has fewer than 100 kcal per 100g.
| Food | kcal | Protein | Fat |
|---|---|---|---|
| Gianni's 6 Ice Cream Mini Bites Chocolate Brownie | 0 | 0.0g | 0.0g |
| Gianni's Cookies Ice cream sandwich | 314 | 5.3g | 10.8g |
| Gianni's Mango and Passion Fruit Mochi Sorbet | 197 | 1.4g | 2.0g |
| Gianni's Milk Chocolate Almond Mini | 368 | 4.6g | 24.0g |
| Gianni's Salted caramel | 154 | 2.2g | 8.0g |
| Gianni's Tropico Mixed Berry Lollies | 140 | 1.4g | 3.1g |
| Gianni’s Pistachio Gelato Ice Cream Cup | 181 | 2.3g | 8.3g |
| Giannis | 145 | 8.7g | 4.3g |
| Giannis Banana & Shrimp | 207 | 2.7g | 11.3g |
| Giannis Chocolate brownie ice cream | 206 | 5.1g | 8.9g |
| giannis Cones MINT&CHOCOLATE | 272 | 3.1g | 10.0g |
| Giannis Cookie & Cream/Crumbly Minis | 227 | 4.0g | 12.0g |
| Giannis Cookie dough | 140 | 3.6g | 4.1g |
| Giannis Creamy Vanilla Ice Cream | 197 | 1.7g | 9.6g |
| Giannis Mini Bites Cookies And Cream | 315 | 3.9g | 13.8g |
| Giannis Peanut Icecream | 178 | 2.0g | 8.7g |
| Giannis Real Dairy Ice Cream Honeycomb | 191 | 3.3g | 7.6g |
| Giannis Salted Caramel Cornish Clotted Cream Ice Cream | 223 | 2.7g | 11.4g |
| Giannis Salted Caramel Ice Cream | 190 | 1.8g | 8.4g |
| Giannis Squidgey's | 162 | 2.2g | 7.2g |
| Giannis Viennese Mini Mint Ice Cream | 240 | 3.4g | 14.0g |
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Giannis Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
| Food | kcal |
|---|---|
| Gianni's Tropico Mixed Berry Lollies | 140 |
| Giannis Cookie dough | 140 |
| Giannis | 145 |
Highest Calorie Giannis Items
Highest Protein Giannis Items
| Food | Protein |
|---|---|
| Giannis | 8.7g |
| Gianni's Cookies Ice cream sandwich | 5.3g |
| Giannis Chocolate brownie ice cream | 5.1g |
Where This Giannis Nutrition Data Comes From
The nutrition figures for these Giannis foods come from: Open Food Facts (21 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Giannis food?
Across the 21 Giannis foods listed here, calories range from 0 to 368 kcal per 100g, with an average of 202 kcal per 100g. 1 of them has fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Giannis item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Gianni's Tropico Mixed Berry Lollies is the lowest calorie Giannis item listed here, at 140 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Giannis food has the most protein?
Giannis has the most protein of the Giannis foods listed here, with 8.7g of protein per 100g.
Where does this Giannis nutrition information come from?
The nutrition figures for these Giannis foods come from: Open Food Facts (21 foods). Each food's own page names its exact source.