Gianni's Tropico Mixed Berry Lollies Calories & Nutrition Facts
Gianni's Tropico Mixed Berry Lollies contains 140 kcal per 100g, with 1.4g of protein, 26.4g of carbohydrates, and 3.1g of fat.
- Brand: Giannis
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Gianni's Tropico Mixed Berry Lollies is a food item that can be part of a varied diet. Per 100g serving, it provides 140 kcal of energy, 1.4g of protein, 26.4g of carbohydrates, and 3.1g of fat. Gianni's Tropico Mixed Berry Lollies has 140 kcal per 100g, a real figure worth logging rather than guessing. Our daily food calculator makes that easy.
Frequently Asked Questions
How many calories are in Gianni's Tropico Mixed Berry Lollies?
Gianni's Tropico Mixed Berry Lollies contains 140 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.
Is Gianni's Tropico Mixed Berry Lollies a good source of protein?
Gianni's Tropico Mixed Berry Lollies contains 1.4g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Gianni's Tropico Mixed Berry Lollies (140 kcal per 100g). Open one, or tap Compare to see them side by side.