Freedom's Choice: Calories & Nutrition
Calories and nutrition information for Freedom's Choice foods on Food Calorie Calculator. Showing 21 foods.
Across the 21 Freedom's Choice foods listed here, calories range from 0 to 393 kcal per 100g, with an average of 186 kcal per 100g. 9 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Freedom's Choice Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
Highest Calorie Freedom's Choice Items
Highest Protein Freedom's Choice Items
Where This Freedom's Choice Nutrition Data Comes From
The nutrition figures for these Freedom's Choice foods come from: Open Food Facts (21 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Freedom's Choice food?
Across the 21 Freedom's Choice foods listed here, calories range from 0 to 393 kcal per 100g, with an average of 186 kcal per 100g. 9 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Freedom's Choice item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Freedoms choice Cut wax beans is the lowest calorie Freedom's Choice item listed here, at 17 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Freedom's Choice food has the most protein?
Freedom’s Choice Lentils has the most protein of the Freedom's Choice foods listed here, with 26.0g of protein per 100g.
Where does this Freedom's Choice nutrition information come from?
The nutrition figures for these Freedom's Choice foods come from: Open Food Facts (21 foods). Each food's own page names its exact source.