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Freedom's Choice Angel Hair Nutrition Facts per 100g

Freedom's Choice Angel Hair contains 357 kcal per 100g, with 12.5g of protein, 75.0g of carbohydrates, and 1.8g of fat. Low in fat, with just 1.8g per 100g.

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Nutritional Overview

Freedom's Choice Angel Hair is a food item that can be part of a varied diet. Per 100g serving, it provides 357 kcal of energy, 12.5g of protein, 75.0g of carbohydrates, and 1.8g of fat.

With just 1.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. At 357 kcal per 100g, Freedom's Choice Angel Hair can add up without you noticing until you log it. Our food nutrition facts calculator shows you the real total.

Frequently Asked Questions

How many calories are in Freedom's Choice Angel Hair?

Freedom's Choice Angel Hair contains 357 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Freedom's Choice Angel Hair low in fat?

Yes, Freedom's Choice Angel Hair contains only 1.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Freedom's Choice Angel Hair low in sugar?

Yes, Freedom's Choice Angel Hair has only 3.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Freedom's Choice Angel Hair low in salt?

Yes, Freedom's Choice Angel Hair contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Freedom's Choice Angel Hair (357 kcal per 100g). Open one, or tap Compare to see them side by side.

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