Calories in FREEDOM'S CHOICE Grape juice from concentrate, grape: Protein, Carbs & Fat
FREEDOM'S CHOICE Grape juice from concentrate, grape contains 67 kcal per 100g, with 0.0g of protein, 16.7g of carbohydrates, and 0.0g of fat. It is low in fat.
- Brand: Freedom's Choice
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
FREEDOM'S CHOICE Grape juice from concentrate, grape is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 67 kcal of energy, 0.0g of protein, 16.7g of carbohydrates, and 0.0g of fat.
With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
Each 100g serving contains 0.03g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. FREEDOM'S CHOICE Grape juice from concentrate, grape is 67 kcal per 100g, which adds up if you are not counting it. Our carb counter UK does the counting.
Frequently Asked Questions
How many calories are in FREEDOM'S CHOICE Grape juice from concentrate, grape?
FREEDOM'S CHOICE Grape juice from concentrate, grape contains 67 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.
Is FREEDOM'S CHOICE Grape juice from concentrate, grape a good source of protein?
FREEDOM'S CHOICE Grape juice from concentrate, grape contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.
Is FREEDOM'S CHOICE Grape juice from concentrate, grape low in fat?
Yes, FREEDOM'S CHOICE Grape juice from concentrate, grape contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is FREEDOM'S CHOICE Grape juice from concentrate, grape low in salt?
Yes, FREEDOM'S CHOICE Grape juice from concentrate, grape contains only 0.03g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than FREEDOM'S CHOICE Grape juice from concentrate, grape (67 kcal per 100g). Open one, or tap Compare to see them side by side.