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High Protein Desserts & Ice Cream: Full List & Nutrition Facts

Browse nutrition facts for foods in the Desserts & Ice Cream category. Protein content across Desserts & Ice Cream varies significantly by cut, processing, and preparation, worth comparing individual foods here rather than assuming the whole category is equally protein-rich.

A food qualifies as High Protein here using the real UK/EU regulated "high protein" claim threshold: at least 20% of its energy value comes from protein. Read the full legal breakdown in What Does “High Protein” Actually Mean?. Showing 56 desserts & ice cream foods that qualify, sorted by highest first.

FoodProteinkcalFat
Marks & Spencer Mini Belgian Chocolate Ice creams5.1g2525.0g
Oppo Cookies & cream27.0g1424.0g
Hotel Chocolat Chocolate lolly42.0g26518.0g
Vanilla pouch10.0g700.6g
Iceland Majestica Belgian Milk Chocolate44.0g32018.6g
Brooklea Protein Pudding - Coffee Flavour20.4g1493.1g
Everest HiPro salted caramel flavour protein pudding10.0g741.5g
Arla Hazelnut latte pudding10.0g741.5g
Iceland Mint cones34.0g25911.4g
Arla Protein chocolate flavour pudding10.0g771.5g
Danone Get pro 18g protein pudding10.0g770.9g
Fit Foods Vanilla Pudding10.0g781.4g
Aldi Brooklea Caramel Protein Pudding10.0g791.6g
Milbona Pudding Vanilla10.0g801.5g
Co Op West country cream37.0g32020.0g
Tescos Plant Chef Soya Alternative To Plain Yogurt4.7g422.3g
Tesco Soya alternative to greek style yogurt5.8g523.0g
Harvest Morn White Choc & Cookie Flavour40.0g36313.0g
Myprotein Vanilla ice cream10.9g992.7g
Dunnes Stores 8 Chocolate Wafer Ice Creams30.0g28018.0g
MyProtein Chocolate Icecream10.5g1033.1g
Alpro Fermentiertes Sojaprodukt, Ungesüßt4.0g422.3g
Myprotein Salted Caramel Ice Cream10.0g1062.8g
alpro no sugar plain4.0g432.3g
soyade organic fermented natural soya yoghurt alternative4.8g522.9g
Alpro Plant Protein Yoghurt7.5g822.2g
Aldi Cones23.0g26610.8g
DANONE AS Alpro Go On Plain Soya Naturell 400g5.8g683.3g
Muller Rice Protein Chocolate Flavour7.7g932.3g
Alpro Natural4.0g512.3g
Aldi Natural Soy-Gurt4.3g572.6g
Aldi Plain Soya Pot4.3g572.6g
Alpro Joghurtalternative auf Sojabasis, Natur mit Mandeln, 500 g, 313.9g542.8g
Alpro Natur mit Kokosnuss3.9g542.8g
mint choc ice cream6.0g863.5g
Halo top birthday cake4.0g592.0g
Sojade Skyr Alternative Raspberry5.6g843.0g
Alpro Mango plant-based alternative to fromage frais5.2g833.0g
Danone Soyagurt Go On Pasjonsfrukt 150g Alpro5.2g842.9g
Halo top ice cream sea salt caramel8.0g1303.0g
Giannis8.7g1454.3g
Lidl Espresso caramel ice cream4.6g772.0g
Alpro Go On Mansikka-Vadelma4.9g842.7g
Morrisons Cookie Dough Ice Cream4.2g722.3g
Goodness ice cream4.5g793.1g
Aberdoyle Salted Caramel (High Protein) Ice-Cream4.5g792.5g
DANONE AS Vanille au Soja3.7g662.2g
Tesco Fromage frais4.1g762.4g
alpro Soja à la fraise3.6g682.1g
Alpro 2x blueberry 2x cherry3.7g702.2g
Low calorie ice cream6.2g1183.6g
Alpro yoghurt strawberry and banana3.6g691.9g
Danone Strawberry banana peach pear2.9g551.6g
White Chocolate & Raspberry Ice Cream8.8g1696.1g
Aberdoyle Raspberry ripple ice cream4.5g873.1g
Aldi Acti leaf Vanilla yogourt3.5g702.0g

All values are per 100g. See every High Protein food across all categories on the High Protein Foods hub, or every food in this category on the Desserts & Ice Cream page.

The Best High Protein Options in Desserts & Ice Cream

Of the 992 real desserts & ice cream foods in our database, 56 (6%) meet the High Protein threshold, worth knowing before assuming any given desserts & ice cream item automatically qualifies.

A typical High Protein desserts & ice cream food sits closer to Muller Rice Protein Chocolate Flavour at 33.1% protein than the extremes above, worth checking the exact figure on each food’s own page rather than assuming every desserts & ice cream item behaves the same way.

Of the 56 desserts & ice cream foods that qualify as High Protein in our database, Marks & Spencer Mini Belgian Chocolate Ice creams stands out most at 81.6% protein, while Aldi Acti leaf Vanilla yogourt narrowly clears the threshold at 20.0% protein.

A quick log of High Protein Desserts & Ice Cream in our uk calorie calculator tells you exactly where your day's total stands, no mental maths involved.