How Many Calories in Alpro Fermentiertes Sojaprodukt, Ungesüßt?

Nutritional Overview

Alpro Fermentiertes Sojaprodukt, Ungesüßt is a food item that can be part of a varied diet. Per 100g serving, it provides 42 kcal of energy, 4.0g of protein, 0.0g of carbohydrates, and 2.3g of fat.

It is a good source of protein, providing 4.0g per 100g (around 38% of its energy), approximately 8% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 2.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.24g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Alpro Fermentiertes Sojaprodukt, Ungesüßt is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Once Alpro Fermentiertes Sojaprodukt, Ungesüßt's real 42 kcal per 100g is logged, our nutritional content calculator handles the running total automatically.