Iglo: Calories & Nutrition
Calories and nutrition information for Iglo foods on Food Calorie Calculator. Showing 19 foods.
Across the 19 Iglo foods listed here, calories range from 68 to 372 kcal per 100g, with an average of 194 kcal per 100g. 3 of them have fewer than 100 kcal per 100g.
| Food | kcal | Protein | Fat |
|---|---|---|---|
| Iglo 2 Pizza Snacks 3 Queijos | 272 | 11.0g | 9.1g |
| Iglo Bacalhau à Brás | 372 | 8.0g | 28.0g |
| Iglo Burger couve flor, mozarela e tomate seco | 174 | 7.3g | 8.0g |
| Iglo Cordon Bleu | 213 | 13.0g | 10.0g |
| Iglo Douradinhos | 213 | 12.0g | 9.3g |
| Iglo Ervilhas | 68 | 4.9g | 0.7g |
| Iglo Filet de Ronaldo | 151 | 18.0g | 8.8g |
| Iglo Filetes Recheados Tomate e Mozzarella | 257 | 13.0g | 15.0g |
| Iglo Filets croquants | 213 | 12.0g | 8.8g |
| Iglo Hamburgers | 171 | 10.0g | 4.5g |
| Iglo Lekkerbekje traditionaleel | 241 | 11.7g | 13.3g |
| Iglo Lombo salmão | 197 | 20.0g | 13.0g |
| Iglo Miniburgers batata doce | 210 | 2.2g | 11.0g |
| Iglo Petit poits | 68 | 4.9g | 0.7g |
| Iglo Petits pois | 68 | 4.9g | 0.7g |
| Iglo Ping En Klaar Cordon Blue | 151 | 6.2g | 6.8g |
| Iglo Salmao | 197 | 20.0g | 13.0g |
| Iglo Veggie burger | 185 | 4.0g | 8.0g |
| Iglo Whole-wheat chicken nuggets | 260 | 14.0g | 12.0g |
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Iglo Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
| Food | kcal |
|---|---|
| Iglo Ervilhas | 68 |
| Iglo Petit poits | 68 |
| Iglo Petits pois | 68 |
Highest Calorie Iglo Items
Highest Protein Iglo Items
| Food | Protein |
|---|---|
| Iglo Lombo salmão | 20.0g |
| Iglo Salmao | 20.0g |
| Iglo Filet de Ronaldo | 18.0g |
Where This Iglo Nutrition Data Comes From
The nutrition figures for these Iglo foods come from: Open Food Facts (19 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Iglo food?
Across the 19 Iglo foods listed here, calories range from 68 to 372 kcal per 100g, with an average of 194 kcal per 100g. 3 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Iglo item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Iglo Ervilhas is the lowest calorie Iglo item listed here, at 68 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Iglo food has the most protein?
Iglo Lombo salmão has the most protein of the Iglo foods listed here, with 20.0g of protein per 100g.
Where does this Iglo nutrition information come from?
The nutrition figures for these Iglo foods come from: Open Food Facts (19 foods). Each food's own page names its exact source.