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Calories in Iglo Miniburgers batata doce: Protein, Carbs & Fat

Iglo Miniburgers batata doce contains 210 kcal per 100g, with 2.2g of protein, 24.0g of carbohydrates, and 11.0g of fat.

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Nutritional Overview

Iglo Miniburgers batata doce is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 210 kcal of energy, 2.2g of protein, 24.0g of carbohydrates, and 11.0g of fat.

With only 2.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Iglo Miniburgers batata doce is 210 kcal per 100g, which adds up if you are not counting it. Our nutrition calculator does the counting.

Frequently Asked Questions

How many calories are in Iglo Miniburgers batata doce?

Iglo Miniburgers batata doce contains 210 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Iglo Miniburgers batata doce a good source of protein?

Iglo Miniburgers batata doce contains 2.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Iglo Miniburgers batata doce low in sugar?

Yes, Iglo Miniburgers batata doce has only 2.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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