Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Yeo Valley Organic Cream of Vegetable Soup

How Many Calories in Yeo Valley Organic Cream of Vegetable Soup?

Yeo Valley Organic Cream of Vegetable Soup contains 44 kcal per 100g, with 1.1g of protein, 5.5g of carbohydrates, and 1.6g of fat. Low in fat, with just 1.6g per 100g.

  • Contains: Dairy, Celery
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Yeo Valley Organic Cream of Vegetable Soup is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 44 kcal of energy, 1.1g of protein, 5.5g of carbohydrates, and 1.6g of fat.

With just 1.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 1.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Once Yeo Valley Organic Cream of Vegetable Soup's real 44 kcal per 100g is logged, our food input calorie calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Yeo Valley Organic Cream of Vegetable Soup?

Yeo Valley Organic Cream of Vegetable Soup contains 44 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Yeo Valley Organic Cream of Vegetable Soup a good source of protein?

Yeo Valley Organic Cream of Vegetable Soup contains 1.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Yeo Valley Organic Cream of Vegetable Soup low in fat?

Yes, Yeo Valley Organic Cream of Vegetable Soup contains only 1.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Yeo Valley Organic Cream of Vegetable Soup low in sugar?

Yes, Yeo Valley Organic Cream of Vegetable Soup has only 1.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Yeo Valley Organic Cream of Vegetable Soup high in fibre?

Yes, Yeo Valley Organic Cream of Vegetable Soup provides 1.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does Yeo Valley Organic Cream of Vegetable Soup contain any allergens?

Yes, Yeo Valley Organic Cream of Vegetable Soup contains the following allergens: dairy, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Yeo Valley Organic Cream of Vegetable Soup (44 kcal per 100g). Tap one to compare them side by side.

Related Foods