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Risotto (mushroom, homemade) Calories, Macros & Key Nutrients

Risotto (mushroom, homemade) contains 135 kcal per 100g, with 3.5g of protein, 18.0g of carbohydrates, and 5.5g of fat. A vegetarian-friendly choice.

  • Contains: Dairy
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.50mg, Calcium 3.0mg, Vitamin C 2.1mg
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Nutritional Overview

Risotto (mushroom, homemade) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 135 kcal of energy, 3.5g of protein, 18.0g of carbohydrates, and 5.5g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Risotto (mushroom, homemade) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. However Risotto (mushroom, homemade) ends up on your plate, its 135 kcal per 100g still counts. Our food traffic light system calculator uk keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Risotto (mushroom, homemade)?

Risotto (mushroom, homemade) contains 135 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is Risotto (mushroom, homemade) low in sugar?

Yes, Risotto (mushroom, homemade) has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Risotto (mushroom, homemade) suitable for vegetarians?

Yes, Risotto (mushroom, homemade) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Risotto (mushroom, homemade) contain any allergens?

Yes, Risotto (mushroom, homemade) contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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