How Many Calories in Baby Meat Purée (chicken)?
Baby Meat Purée (chicken) contains 85 kcal per 100g, with 12.0g of protein, 2.0g of carbohydrates, and 3.5g of fat. It is high in protein.
- Allergens: None of the major allergens
- Dietary: Paleo, Halal
- Key Micronutrients (per 100g): Iron 0.55mg, Calcium 10.0mg, Vitamin C 0.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Baby Meat Purée (chicken) is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 85 kcal of energy, 12.0g of protein, 2.0g of carbohydrates, and 3.5g of fat.
It is a good source of protein, providing 12.0g per 100g (around 56% of its energy), approximately 24% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.
With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
Baby Meat Purée (chicken) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Once Baby Meat Purée (chicken)'s real 85 kcal per 100g is logged, our kcal counter handles the running total automatically.
Frequently Asked Questions
How many calories are in Baby Meat Purée (chicken)?
Baby Meat Purée (chicken) contains 85 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.
Is Baby Meat Purée (chicken) high in protein?
Yes, Baby Meat Purée (chicken) provides 12.0g of protein per 100g (around 56% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Baby Meat Purée (chicken) provides 24% of this.
Is Baby Meat Purée (chicken) low in sugar?
Yes, Baby Meat Purée (chicken) has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Baby Meat Purée (chicken) low in salt?
Yes, Baby Meat Purée (chicken) contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Baby Meat Purée (chicken) halal?
Yes, Baby Meat Purée (chicken) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.
Is Baby Meat Purée (chicken) free from major allergens?
Baby Meat Purée (chicken) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
