Tilda: Calories & Nutrition
Calories and nutrition information for Tilda foods on Food Calorie Calculator. Showing 70 foods (page 1 of 2).
Across the 70 Tilda foods listed here, calories range from 0 to 360 kcal per 100g, with an average of 194 kcal per 100g. 9 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Tilda Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
| Food | kcal |
|---|---|
| Tilda Rice milk | 61 |
| Tilda tikka masala | 78 |
| Tilda Dal Makhani | 83 |
Highest Calorie Tilda Items
Highest Protein Tilda Items
| Food | Protein |
|---|---|
| Tilda rice | 16.8g |
| Tilda Giant wild rice | 12.8g |
| Tilda Wild Rice | 12.8g |
Where This Tilda Nutrition Data Comes From
The nutrition figures for these Tilda foods come from: Open Food Facts (70 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Tilda food?
Across the 70 Tilda foods listed here, calories range from 0 to 360 kcal per 100g, with an average of 194 kcal per 100g. 9 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Tilda item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Tilda Rice milk is the lowest calorie Tilda item listed here, at 61 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Tilda food has the most protein?
Tilda rice has the most protein of the Tilda foods listed here, with 16.8g of protein per 100g.
Where does this Tilda nutrition information come from?
The nutrition figures for these Tilda foods come from: Open Food Facts (70 foods). Each food's own page names its exact source.