Nairn's: Calories & Nutrition
Calories and nutrition information for Nairn's foods on Food Calorie Calculator. Showing 68 foods (page 1 of 2).
Across the 68 Nairn's foods listed here, calories range from 0 to 493 kcal per 100g, with an average of 415 kcal per 100g. 4 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Nairn's Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
Highest Calorie Nairn's Items
| Food | kcal |
|---|---|
| Nairn's Oaties | 493 |
| Nairn's Oatcakes | 486 |
| Nairn's Gluten Free Cheese Oatcakes | 484 |
Highest Protein Nairn's Items
| Food | Protein |
|---|---|
| Nairn's Cheese wholegrain crackers | 16.1g |
| Nairn's Gluten Free Cheese Oatcakes | 16.0g |
| Nairn's multi grain oatcakes | 15.0g |
Where This Nairn's Nutrition Data Comes From
The nutrition figures for these Nairn's foods come from: Open Food Facts (67 foods); Nairn's (1 food). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Nairn's food?
Across the 68 Nairn's foods listed here, calories range from 0 to 493 kcal per 100g, with an average of 415 kcal per 100g. 4 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Nairn's item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Nairn’s Sourdough Flatbread is the lowest calorie Nairn's item listed here, at 55 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Nairn's food has the most protein?
Nairn's Cheese wholegrain crackers has the most protein of the Nairn's foods listed here, with 16.1g of protein per 100g.
Where does this Nairn's nutrition information come from?
The nutrition figures for these Nairn's foods come from: Open Food Facts (67 foods); Nairn's (1 food). Each food's own page names its exact source.