How Many Calories in Tteokbokki (spicy, takeaway)?
Tteokbokki (spicy, takeaway) contains 200 kcal per 100g, with 4.0g of protein, 42.0g of carbohydrates, and 2.0g of fat. Low in fat, with just 2.0g per 100g.
- Contains: Fish, Gluten, Soy
- Dietary: Halal
- Key Micronutrients (per 100g): Iron 0.80mg, Calcium 20.0mg, Vitamin C 2.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
Type at least 2 characters to search from our UK foods database
Your favourites ♥
Trending Now 🔥
Request to be added
FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
Buy online:
Your meal is empty
Go to "Food Lookup", select a food and click "+ Add to Meal" to start building.
Saved Templates
| Nutrient | A | B |
|---|
Mifflin-St Jeor formula · TDEE
Remaining today: 0 kcal
No real foods in our database fit that budget yet.
Nutritional Overview
Tteokbokki (spicy, takeaway) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 200 kcal of energy, 4.0g of protein, 42.0g of carbohydrates, and 2.0g of fat.
With just 2.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
Tteokbokki (spicy, takeaway) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Once Tteokbokki (spicy, takeaway)'s real 200 kcal per 100g is logged, our kcal counter handles the running total automatically.
Frequently Asked Questions
How many calories are in Tteokbokki (spicy, takeaway)?
Tteokbokki (spicy, takeaway) contains 200 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.
Is Tteokbokki (spicy, takeaway) low in fat?
Yes, Tteokbokki (spicy, takeaway) contains only 2.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Tteokbokki (spicy, takeaway) high in salt?
Tteokbokki (spicy, takeaway) contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.
Is Tteokbokki (spicy, takeaway) halal?
Yes, Tteokbokki (spicy, takeaway) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.
Does Tteokbokki (spicy, takeaway) contain any allergens?
Yes, Tteokbokki (spicy, takeaway) contains the following allergens: fish, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Tteokbokki (spicy, takeaway) (200 kcal per 100g). Tap one to compare them side by side.
