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Thai Green Curry (ready meal): Nutritional Values & Calorie Data

Thai Green Curry (ready meal) contains 110 kcal per 100g, with 5.0g of protein, 9.0g of carbohydrates, and 6.0g of fat.

  • Contains: Fish
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 1.00mg, Calcium 20.0mg, Vitamin C 3.0mg
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Nutritional Overview

Thai Green Curry (ready meal) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 110 kcal of energy, 5.0g of protein, 9.0g of carbohydrates, and 6.0g of fat.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Thai Green Curry (ready meal) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Thai Green Curry (ready meal) sits at 110 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our food calculator tracks it for you.

Frequently Asked Questions

How many calories are in Thai Green Curry (ready meal)?

Thai Green Curry (ready meal) contains 110 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Thai Green Curry (ready meal) low in sugar?

Yes, Thai Green Curry (ready meal) has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Thai Green Curry (ready meal) halal?

Yes, Thai Green Curry (ready meal) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Thai Green Curry (ready meal) contain any allergens?

Yes, Thai Green Curry (ready meal) contains the following allergens: fish. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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