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Calorie & Nutrition Information for Pulled Pork Loaded Fries

Pulled Pork Loaded Fries contains 215 kcal per 100g, with 9.0g of protein, 22.0g of carbohydrates, and 10.5g of fat.

  • Contains: Dairy
  • Key Micronutrients (per 100g): Iron 0.70mg, Calcium 6.0mg, Vitamin C 0.0mg
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Nutritional Overview

Pulled Pork Loaded Fries is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 215 kcal of energy, 9.0g of protein, 22.0g of carbohydrates, and 10.5g of fat.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Planning a meal around Pulled Pork Loaded Fries? It's 215 kcal per 100g, and our calorie food checker keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Pulled Pork Loaded Fries?

Pulled Pork Loaded Fries contains 215 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Pulled Pork Loaded Fries low in sugar?

Yes, Pulled Pork Loaded Fries has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Pulled Pork Loaded Fries contain any allergens?

Yes, Pulled Pork Loaded Fries contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  7. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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