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Calories in Pizza (kids, margherita): Protein, Carbs & Fat

Pizza (kids, margherita) contains 230 kcal per 100g, with 10.0g of protein, 28.0g of carbohydrates, and 8.5g of fat. It is suitable for vegetarians.

  • Contains: Dairy, Gluten
  • Dietary: Halal, Vegetarian
  • Key Micronutrients (per 100g): Iron 1.50mg, Calcium 100.0mg, Vitamin C 2.0mg
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Nutritional Overview

Pizza (kids, margherita) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 230 kcal of energy, 10.0g of protein, 28.0g of carbohydrates, and 8.5g of fat.

With only 3.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

With 100mg of calcium per 100g, it contributes meaningfully to daily calcium needs (the UK recommendation is 700mg for adults). Calcium is vital for maintaining strong bones and teeth, as well as supporting normal muscle and nerve function.

Pizza (kids, margherita) is suitable for vegetarian, halal diets, making it a versatile choice for households with mixed dietary requirements. Pizza (kids, margherita) carries 230 calories in every 100g. Our full english calories calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Pizza (kids, margherita)?

Pizza (kids, margherita) contains 230 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Pizza (kids, margherita) low in sugar?

Yes, Pizza (kids, margherita) has only 3.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Pizza (kids, margherita) suitable for vegetarians?

Yes, Pizza (kids, margherita) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Is Pizza (kids, margherita) halal?

Yes, Pizza (kids, margherita) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Pizza (kids, margherita) contain any allergens?

Yes, Pizza (kids, margherita) contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Pizza (kids, margherita) a good source of calcium?

Pizza (kids, margherita) provides 100mg of calcium per 100g. The UK recommended daily intake is 700mg for adults. Calcium is vital for strong bones, teeth, and muscle function.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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