Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Paella Valenciana (rabbit, chicken, snails)

Paella Valenciana (rabbit, chicken, snails) Calories & Nutrition Facts

Paella Valenciana (rabbit, chicken, snails) contains 150 kcal per 100g, with 9.5g of protein, 18.0g of carbohydrates, and 4.5g of fat. High in protein, providing 9.5g per 100g.

  • Allergens: None of the major allergens
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 1.57mg, Calcium 12.0mg, Vitamin C 0.0mg
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Paella Valenciana (rabbit, chicken, snails) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 150 kcal of energy, 9.5g of protein, 18.0g of carbohydrates, and 4.5g of fat.

It is a good source of protein, providing 9.5g per 100g (around 25% of its energy), approximately 19% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Paella Valenciana (rabbit, chicken, snails) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Paella Valenciana (rabbit, chicken, snails) has 150 kcal per 100g, a real figure worth logging rather than guessing. Our breakfast calories calculator makes that easy.

Frequently Asked Questions

How many calories are in Paella Valenciana (rabbit, chicken, snails)?

Paella Valenciana (rabbit, chicken, snails) contains 150 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Paella Valenciana (rabbit, chicken, snails) high in protein?

Yes, Paella Valenciana (rabbit, chicken, snails) provides 9.5g of protein per 100g (around 25% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Paella Valenciana (rabbit, chicken, snails) provides 19% of this.

Is Paella Valenciana (rabbit, chicken, snails) low in sugar?

Yes, Paella Valenciana (rabbit, chicken, snails) has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Paella Valenciana (rabbit, chicken, snails) free from major allergens?

Paella Valenciana (rabbit, chicken, snails) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Paella Valenciana (rabbit, chicken, snails) (150 kcal per 100g). Tap one to compare them side by side.

Related Foods