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Calorie & Nutrition Information for Mushroom Risotto (ready meal)

Mushroom Risotto (ready meal) contains 120 kcal per 100g, with 3.0g of protein, 17.0g of carbohydrates, and 4.5g of fat. It is suitable for vegetarians.

  • Contains: Dairy
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.50mg, Calcium 3.0mg, Vitamin C 2.1mg
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Nutritional Overview

Mushroom Risotto (ready meal) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 120 kcal of energy, 3.0g of protein, 17.0g of carbohydrates, and 4.5g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Mushroom Risotto (ready meal) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Curious what Mushroom Risotto (ready meal) actually costs your daily total? At 120 kcal per 100g, our uk food calorie calculator works it out instantly.

Frequently Asked Questions

How many calories are in Mushroom Risotto (ready meal)?

Mushroom Risotto (ready meal) contains 120 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Mushroom Risotto (ready meal) low in sugar?

Yes, Mushroom Risotto (ready meal) has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Mushroom Risotto (ready meal) suitable for vegetarians?

Yes, Mushroom Risotto (ready meal) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Mushroom Risotto (ready meal) contain any allergens?

Yes, Mushroom Risotto (ready meal) contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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