Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Loaded Fries (cheese & bacon)

Loaded Fries (cheese & bacon): Nutritional Values & Calorie Data

Loaded Fries (cheese & bacon) contains 285 kcal per 100g, with 9.0g of protein, 28.0g of carbohydrates, and 15.5g of fat.

  • Contains: Dairy
  • Key Micronutrients (per 100g): Iron 0.60mg, Calcium 5.0mg, Vitamin C 0.0mg
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Loaded Fries (cheese & bacon) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 285 kcal of energy, 9.0g of protein, 28.0g of carbohydrates, and 15.5g of fat.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. The real number behind Loaded Fries (cheese & bacon) is 285 kcal per 100g, worth logging rather than guessing. Our food traffic light system calculator makes that quick.

Frequently Asked Questions

How many calories are in Loaded Fries (cheese & bacon)?

Loaded Fries (cheese & bacon) contains 285 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Loaded Fries (cheese & bacon) low in sugar?

Yes, Loaded Fries (cheese & bacon) has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Loaded Fries (cheese & bacon) contain any allergens?

Yes, Loaded Fries (cheese & bacon) contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Loaded Fries (cheese & bacon) (285 kcal per 100g). Tap one to compare them side by side.

Related Foods