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Linda McCartney's Vegan Quarter Pounder Nutrition Facts per 100g

Linda McCartney's Vegan Quarter Pounder contains 253 kcal per 100g, with 21.0g of protein, 5.3g of carbohydrates, and 15.0g of fat. High in protein, providing 21.0g per 100g. It is suitable for vegans.

  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Linda McCartney's Vegan Quarter Pounder is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 253 kcal of energy, 21.0g of protein, 5.3g of carbohydrates, and 15.0g of fat.

It is a good source of protein, providing 21.0g per 100g (around 33% of its energy), approximately 42% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 7.3g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Linda McCartney's Vegan Quarter Pounder is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. There's no need to guess how Linda McCartney's Vegan Quarter Pounder fits your day. It's 253 kcal per 100g, and our nutrition calories calculator does the maths for you.

Frequently Asked Questions

How many calories are in Linda McCartney's Vegan Quarter Pounder?

Linda McCartney's Vegan Quarter Pounder contains 253 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Linda McCartney's Vegan Quarter Pounder high in protein?

Yes, Linda McCartney's Vegan Quarter Pounder provides 21.0g of protein per 100g (around 33% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Linda McCartney's Vegan Quarter Pounder provides 42% of this.

Is Linda McCartney's Vegan Quarter Pounder low in sugar?

Yes, Linda McCartney's Vegan Quarter Pounder has only 0.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Linda McCartney's Vegan Quarter Pounder high in fibre?

Yes, Linda McCartney's Vegan Quarter Pounder provides 7.3g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Linda McCartney's Vegan Quarter Pounder suitable for vegans?

Yes, Linda McCartney's Vegan Quarter Pounder is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 253 kcal and 21.0g of protein per 100g.

Does Linda McCartney's Vegan Quarter Pounder contain any allergens?

Yes, Linda McCartney's Vegan Quarter Pounder contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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