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Calorie & Nutrition Information for Linda McCartney's Vegan Lincolnshire Sausage

Linda McCartney's Vegan Lincolnshire Sausage contains 206 kcal per 100g, with 14.0g of protein, 15.0g of carbohydrates, and 9.9g of fat. It is high in protein. A vegan-friendly option.

  • Allergens: None of the major allergens
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Linda McCartney's Vegan Lincolnshire Sausage is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 206 kcal of energy, 14.0g of protein, 15.0g of carbohydrates, and 9.9g of fat.

It is a good source of protein, providing 14.0g per 100g (around 27% of its energy), approximately 28% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Linda McCartney's Vegan Lincolnshire Sausage is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Curious what Linda McCartney's Vegan Lincolnshire Sausage actually costs your daily total? At 206 kcal per 100g, our uk food calorie calculator works it out instantly.

Frequently Asked Questions

How many calories are in Linda McCartney's Vegan Lincolnshire Sausage?

Linda McCartney's Vegan Lincolnshire Sausage contains 206 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Linda McCartney's Vegan Lincolnshire Sausage high in protein?

Yes, Linda McCartney's Vegan Lincolnshire Sausage provides 14.0g of protein per 100g (around 27% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Linda McCartney's Vegan Lincolnshire Sausage provides 28% of this.

Is Linda McCartney's Vegan Lincolnshire Sausage low in sugar?

Yes, Linda McCartney's Vegan Lincolnshire Sausage has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Linda McCartney's Vegan Lincolnshire Sausage suitable for vegans?

Yes, Linda McCartney's Vegan Lincolnshire Sausage is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 206 kcal and 14.0g of protein per 100g.

Is Linda McCartney's Vegan Lincolnshire Sausage free from major allergens?

Linda McCartney's Vegan Lincolnshire Sausage does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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