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Linda McCartney's Family Value Vegetarian Meatballs Calories & Nutrition Facts

Linda McCartney's Family Value Vegetarian Meatballs contains 162 kcal per 100g, with 16.0g of protein, 8.4g of carbohydrates, and 6.5g of fat. It is high in protein.

  • Contains: Gluten, Soy
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Nutritional Overview

Linda McCartney's Family Value Vegetarian Meatballs is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 162 kcal of energy, 16.0g of protein, 8.4g of carbohydrates, and 6.5g of fat.

It is a good source of protein, providing 16.0g per 100g (around 40% of its energy), approximately 32% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Linda McCartney's Family Value Vegetarian Meatballs comes in at 162 kcal per 100g. Our food calories calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Linda McCartney's Family Value Vegetarian Meatballs?

Linda McCartney's Family Value Vegetarian Meatballs contains 162 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Linda McCartney's Family Value Vegetarian Meatballs high in protein?

Yes, Linda McCartney's Family Value Vegetarian Meatballs provides 16.0g of protein per 100g (around 40% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Linda McCartney's Family Value Vegetarian Meatballs provides 32% of this.

Is Linda McCartney's Family Value Vegetarian Meatballs low in sugar?

Yes, Linda McCartney's Family Value Vegetarian Meatballs has only 1.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Linda McCartney's Family Value Vegetarian Meatballs contain any allergens?

Yes, Linda McCartney's Family Value Vegetarian Meatballs contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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