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Calories in Linda McCartney's 6 Vegetarian Sausages: Protein, Carbs & Fat

Linda McCartney's 6 Vegetarian Sausages contains 150 kcal per 100g, with 15.0g of protein, 4.0g of carbohydrates, and 6.4g of fat. It is high in protein. A vegan-friendly option.

  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Linda McCartney's 6 Vegetarian Sausages is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 150 kcal of energy, 15.0g of protein, 4.0g of carbohydrates, and 6.4g of fat.

It is a good source of protein, providing 15.0g per 100g (around 40% of its energy), approximately 30% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 8.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Linda McCartney's 6 Vegetarian Sausages is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Linda McCartney's 6 Vegetarian Sausages carries 150 calories in every 100g. Our calorie counter adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Linda McCartney's 6 Vegetarian Sausages?

Linda McCartney's 6 Vegetarian Sausages contains 150 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Linda McCartney's 6 Vegetarian Sausages high in protein?

Yes, Linda McCartney's 6 Vegetarian Sausages provides 15.0g of protein per 100g (around 40% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Linda McCartney's 6 Vegetarian Sausages provides 30% of this.

Is Linda McCartney's 6 Vegetarian Sausages low in sugar?

Yes, Linda McCartney's 6 Vegetarian Sausages has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Linda McCartney's 6 Vegetarian Sausages high in fibre?

Yes, Linda McCartney's 6 Vegetarian Sausages provides 8.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Linda McCartney's 6 Vegetarian Sausages suitable for vegans?

Yes, Linda McCartney's 6 Vegetarian Sausages is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 150 kcal and 15.0g of protein per 100g.

Does Linda McCartney's 6 Vegetarian Sausages contain any allergens?

Yes, Linda McCartney's 6 Vegetarian Sausages contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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