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Linda McCartney Shredded Hoisin Duck: Calorie Count & Nutritional Breakdown

Linda McCartney Shredded Hoisin Duck contains 170 kcal per 100g, with 23.0g of protein, 1.6g of carbohydrates, and 7.1g of fat. A good source of protein, with 23.0g per 100g. Naturally vegan and plant-based.

  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Linda McCartney Shredded Hoisin Duck is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 170 kcal of energy, 23.0g of protein, 1.6g of carbohydrates, and 7.1g of fat.

It is a good source of protein, providing 23.0g per 100g (around 54% of its energy), approximately 46% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Linda McCartney Shredded Hoisin Duck is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Wondering how Linda McCartney Shredded Hoisin Duck fits your daily goal? At 170 kcal per 100g, our meal calorie calculator works it out for you in seconds.

Frequently Asked Questions

How many calories are in Linda McCartney Shredded Hoisin Duck?

Linda McCartney Shredded Hoisin Duck contains 170 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Linda McCartney Shredded Hoisin Duck high in protein?

Yes, Linda McCartney Shredded Hoisin Duck provides 23.0g of protein per 100g (around 54% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Linda McCartney Shredded Hoisin Duck provides 46% of this.

Is Linda McCartney Shredded Hoisin Duck low in sugar?

Yes, Linda McCartney Shredded Hoisin Duck has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Linda McCartney Shredded Hoisin Duck suitable for vegans?

Yes, Linda McCartney Shredded Hoisin Duck is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 170 kcal and 23.0g of protein per 100g.

Does Linda McCartney Shredded Hoisin Duck contain any allergens?

Yes, Linda McCartney Shredded Hoisin Duck contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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