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Home › Calories › Takeaway & Ready Meals › Hot Dry Noodles (Wuhan re gan mian)

Calories in Hot Dry Noodles (Wuhan re gan mian): Protein, Carbs & Fat

Hot Dry Noodles (Wuhan re gan mian) contains 185 kcal per 100g, with 7.0g of protein, 24.0g of carbohydrates, and 7.0g of fat.

  • Contains: Gluten, Soy
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.50mg, Calcium 10.0mg, Vitamin C 0.0mg
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Nutritional Overview

Hot Dry Noodles (Wuhan re gan mian) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 185 kcal of energy, 7.0g of protein, 24.0g of carbohydrates, and 7.0g of fat.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Hot Dry Noodles (Wuhan re gan mian) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Hot Dry Noodles (Wuhan re gan mian) alone won't break your daily goal, but 185 kcal per 100g adds up if you're not counting it. Our nutrition value calculator does the counting.

Frequently Asked Questions

How many calories are in Hot Dry Noodles (Wuhan re gan mian)?

Hot Dry Noodles (Wuhan re gan mian) contains 185 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Hot Dry Noodles (Wuhan re gan mian) low in sugar?

Yes, Hot Dry Noodles (Wuhan re gan mian) has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Hot Dry Noodles (Wuhan re gan mian) contain any allergens?

Yes, Hot Dry Noodles (Wuhan re gan mian) contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance
  7. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Hot Dry Noodles (Wuhan re gan mian) (185 kcal per 100g). Tap one to compare them side by side.

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