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How Many Calories in Gyoza (supermarket, chicken, cooked)?

Gyoza (supermarket, chicken, cooked) contains 200 kcal per 100g, with 7.5g of protein, 22.0g of carbohydrates, and 9.0g of fat.

  • Contains: Gluten, Soy
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.55mg, Calcium 10.0mg, Vitamin C 0.0mg
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Nutritional Overview

Gyoza (supermarket, chicken, cooked) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 200 kcal of energy, 7.5g of protein, 22.0g of carbohydrates, and 9.0g of fat.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Gyoza (supermarket, chicken, cooked) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. At 200 kcal per 100g, Gyoza (supermarket, chicken, cooked) can add up fast if you're not tracking it. Our calorie count calculator for food keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Gyoza (supermarket, chicken, cooked)?

Gyoza (supermarket, chicken, cooked) contains 200 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Gyoza (supermarket, chicken, cooked) low in sugar?

Yes, Gyoza (supermarket, chicken, cooked) has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Gyoza (supermarket, chicken, cooked) contain any allergens?

Yes, Gyoza (supermarket, chicken, cooked) contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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