Dim Sim (fried, South Melbourne): Nutritional Values & Calorie Data
Dim Sim (fried, South Melbourne) contains 230 kcal per 100g, with 7.0g of protein, 22.0g of carbohydrates, and 12.5g of fat.
- Contains: Gluten, Soy
- Key Micronutrients (per 100g): Iron 0.80mg, Calcium 20.0mg, Vitamin C 2.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Dim Sim (fried, South Melbourne) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 230 kcal of energy, 7.0g of protein, 22.0g of carbohydrates, and 12.5g of fat.
With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Dim Sim (fried, South Melbourne) sits at 230 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our nutrition facts calculator tracks it for you.
Frequently Asked Questions
How many calories are in Dim Sim (fried, South Melbourne)?
Dim Sim (fried, South Melbourne) contains 230 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Is Dim Sim (fried, South Melbourne) low in sugar?
Yes, Dim Sim (fried, South Melbourne) has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Dim Sim (fried, South Melbourne) contain any allergens?
Yes, Dim Sim (fried, South Melbourne) contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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