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Home › Calories › Takeaway & Ready Meals › Crni Rižot (Croatian squid ink risotto)

Calorie & Nutrition Information for Crni Rižot (Croatian squid ink risotto)

Crni Rižot (Croatian squid ink risotto) contains 150 kcal per 100g, with 7.0g of protein, 20.0g of carbohydrates, and 4.5g of fat.

  • Contains: Fish, Shellfish
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.68mg, Calcium 32.0mg, Vitamin C 4.7mg
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Nutritional Overview

Crni Rižot (Croatian squid ink risotto) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 150 kcal of energy, 7.0g of protein, 20.0g of carbohydrates, and 4.5g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Crni Rižot (Croatian squid ink risotto) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Crni Rižot (Croatian squid ink risotto) brings 150 kcal to every 100g eaten. Our nutrition guide calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Crni Rižot (Croatian squid ink risotto)?

Crni Rižot (Croatian squid ink risotto) contains 150 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Crni Rižot (Croatian squid ink risotto) low in sugar?

Yes, Crni Rižot (Croatian squid ink risotto) has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Crni Rižot (Croatian squid ink risotto) halal?

Yes, Crni Rižot (Croatian squid ink risotto) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Crni Rižot (Croatian squid ink risotto) contain any allergens?

Yes, Crni Rižot (Croatian squid ink risotto) contains the following allergens: fish, shellfish. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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