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Tandoori Chicken (half, takeaway): Full Macro & Calorie Guide

Tandoori Chicken (half, takeaway) contains 175 kcal per 100g, with 24.0g of protein, 3.0g of carbohydrates, and 7.5g of fat. It is high in protein.

  • Contains: Dairy
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.55mg, Calcium 10.0mg, Vitamin C 0.0mg
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Nutritional Overview

Tandoori Chicken (half, takeaway) is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 175 kcal of energy, 24.0g of protein, 3.0g of carbohydrates, and 7.5g of fat.

It is a good source of protein, providing 24.0g per 100g (around 55% of its energy), approximately 48% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Tandoori Chicken (half, takeaway) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. If Tandoori Chicken (half, takeaway) is on today's menu, its 175 kcal per 100g is worth logging properly. Our calorie checker uk makes that quick.

Frequently Asked Questions

How many calories are in Tandoori Chicken (half, takeaway)?

Tandoori Chicken (half, takeaway) contains 175 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tandoori Chicken (half, takeaway) high in protein?

Yes, Tandoori Chicken (half, takeaway) provides 24.0g of protein per 100g (around 55% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Tandoori Chicken (half, takeaway) provides 48% of this.

Is Tandoori Chicken (half, takeaway) low in sugar?

Yes, Tandoori Chicken (half, takeaway) has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tandoori Chicken (half, takeaway) halal?

Yes, Tandoori Chicken (half, takeaway) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Tandoori Chicken (half, takeaway) contain any allergens?

Yes, Tandoori Chicken (half, takeaway) contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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