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Calorie & Nutrition Information for Sucuk (spiced sausage, fried)

Sucuk (spiced sausage, fried) contains 380 kcal per 100g, with 18.0g of protein, 2.0g of carbohydrates, and 33.5g of fat.

  • Allergens: None of the major allergens
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.90mg, Calcium 10.0mg, Vitamin C 0.0mg
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Nutritional Overview

Sucuk (spiced sausage, fried) is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 380 kcal of energy, 18.0g of protein, 2.0g of carbohydrates, and 33.5g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 33.5g per 100g (14.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Sucuk (spiced sausage, fried) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Planning a meal around Sucuk (spiced sausage, fried)? It's 380 kcal per 100g, and our food nutrition value calculator keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Sucuk (spiced sausage, fried)?

Sucuk (spiced sausage, fried) contains 380 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sucuk (spiced sausage, fried) high in fat?

Yes, according to FSA traffic-light guidelines, Sucuk (spiced sausage, fried) is classified as high in fat with 33.5g per 100g (the threshold is 17.5g). Of this, 14.0g is saturated fat.

Is Sucuk (spiced sausage, fried) low in sugar?

Yes, Sucuk (spiced sausage, fried) has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Sucuk (spiced sausage, fried) high in salt?

Sucuk (spiced sausage, fried) contains 3.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 50% of this.

Is Sucuk (spiced sausage, fried) halal?

Yes, Sucuk (spiced sausage, fried) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Is Sucuk (spiced sausage, fried) free from major allergens?

Sucuk (spiced sausage, fried) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  7. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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