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Calorie & Nutrition Information for Joojeh Kebab (saffron chicken)

Joojeh Kebab (saffron chicken) contains 160 kcal per 100g, with 22.0g of protein, 2.0g of carbohydrates, and 7.0g of fat. High in protein, providing 22.0g per 100g.

  • Allergens: None of the major allergens
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.55mg, Calcium 8.0mg, Vitamin C 2.0mg
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Nutritional Overview

Joojeh Kebab (saffron chicken) is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 160 kcal of energy, 22.0g of protein, 2.0g of carbohydrates, and 7.0g of fat.

It is a good source of protein, providing 22.0g per 100g (around 55% of its energy), approximately 44% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Joojeh Kebab (saffron chicken) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Joojeh Kebab (saffron chicken) brings 160 kcal to every 100g eaten. Our calorie food counter tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Joojeh Kebab (saffron chicken)?

Joojeh Kebab (saffron chicken) contains 160 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Joojeh Kebab (saffron chicken) high in protein?

Yes, Joojeh Kebab (saffron chicken) provides 22.0g of protein per 100g (around 55% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Joojeh Kebab (saffron chicken) provides 44% of this.

Is Joojeh Kebab (saffron chicken) low in sugar?

Yes, Joojeh Kebab (saffron chicken) has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Joojeh Kebab (saffron chicken) halal?

Yes, Joojeh Kebab (saffron chicken) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Is Joojeh Kebab (saffron chicken) free from major allergens?

Joojeh Kebab (saffron chicken) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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